00:00 - what do you recommend eating when...
00:00 – I have fatigue most everyday, although I am grain and dairy free. 01:02 – why “dabbling” with a gluten free lifestyle is ineffective
01:40 – does metabolism slow down when women reach perimenopause? 06:05 – does gluten cause swelling of the ankles or feet?
06:40 – dairy/ghee
08:52 – can vertigo be related to gluten?
09:12 – is regular white vinegar unsafe?
10:15 – can MS be linked to non celiac gluten sensitivity?
10:57 – I need more convincing to go off dairy
11:00 – what would I buy when Iʼm celiac?
12:08 – What about pasta made from peas or other “substitute” foods?
12:50 – how does gluten affect the pancreas?
13:20 – Is psyllium fiber ok?
13:50 – what about cross contamination on gluten free products?
14:20 – meat glue?
14:57 – will pressure cooking food neutralize lectins?
15:20 – what tests would you ask for for thyroid issues?
17:55 – what about IgG and IgA?
18:30 – Can Bellʼs Palsy be gluten induced?
19:20 – are there any beers that I can enjoy once in a while?
20:55 – what about nutritional yeast to replace cheese?
21:20 – why do they add erithritol to monk fruit?
22:36 – Iʼm having flare ups as I transition into a GF lifestyle.
24:38 – what do you eat in a day?
26:40 – can gluten sensitivity cause rheumatoid arthritis?
27:14 – attitude is everything
29:52 – is avenin in oats as deleterious as gluten?
30:10 – why is it so hard to find someone to talk to about going grain free and maintaining weight? I donʼt want to lose any more.
32:02 – If you do a scope what are the potential things that might be found, and what can be done about them?
33:06 – are distilled alcohols gluten free?
34:00 – how long does it take for a flare to go away?
34:30 – how many fruits and vegetable servings do you have per day?
35:11 – when you want dessert what do you eat?
35:41 – supplements for dealing with “angry fat”?
36:37 – most accurate test for gluten sensitivity?
37:34 – what about hemp seeds?
38:10 – how much vitamin C for angry fat?
38:48 – muscle spasms?
39:19 – should Hashimotoʼs thyroiditis patients be grain free?
40:04 – if I get your book, is that everything I need to know about being grain free? 40″50 – If your gut is broken from gluten, is it hopeless to take vitamins?
41:44 – “thereʼs not enough evidence”
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
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