Anemia is a condition in which the body has a lower-than-normal number of red blood cells or quantity of hemoglobin. Because red blood cells carry oxygen, this leads to the lack of ability to deliver oxygen to parts of the body. Without oxygen reaching tissues in the body, energy cannot be generated and the body will fail to function, repair, heal and generally maintain itself.

Anemia can cause a variety of symptoms, all generally related to the fact that not enough oxygen is reaching the tissues in the body.

Fatigue/exhaustion – feeling tired even after a full nights sleep
Shortness of breath – feeling out of breath even from minor exertion
Brain fog – feeling unable to focus and a lack of mental clarity
Muscle pain – feeling discomfort or knots of tightness in your muscles, or experiencing muscle spasms
Dizziness – feeling faint, woozy, weak, or unsteady
Exercise intolerance – feeling unable to perform physical exercise that a person of the same age and fitness level normally could. Exercise intolerance may also involve unusually severe post-exercise pain, fatigue, nausea, vomiting, or other negative effects.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.