Ideas for gluten-free lunches? How do you stop carb cravings? And more questions answered!
Think you might be gluten sensitive? Take the...
My favorite vitamin K supplement – https://bit.ly/2o4Q5zg
What Causes Vitamin K Deficiency?
There are several factors involved in getting adequate dietary vitamin K. The first is a highly processed diet. Additionally, many with inflammatory damage to the intestinal lining such as caused by celiac disease or gluten sensitivity are prone to vitamin K deficiency.
Those with liver damage, or those who have had their gallbladders removed are at risk for malabsorption of vitamin K.
Vitamin K deficiency can also be caused by dysbiosis. The healthy bacteria in the GI tract are responsible for producing about 50% of your daily vitamin K need. Taking medicines that disrupt healthy gut function such as antibiotics can alter vitamin K availability.
Taking medicines that inhibit blood clotting or medicines that thin the blood can block vitamin K’s function.
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...
Grain Free Warrior Bread Mix - https://www.glutenfreesociety.org/shop/supplements/ warrior-bread-grain-free-bread-mix-2/...
Think you might be gluten sensitive? Take the...
Join us for this special Valentine's Day edition...
Think you might be gluten sensitive? Take the...