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What Causes High Blood Pressure? How Can You Lower It Naturally? These are fundamental questions that you should ask your doctor.
Most causes for high blood pressure are diet, nutrition, and lifestyle related.
What is the Function of Blood?
Regulate waste and pH
Causes of High Blood Pressure:
Overweight or obese
Lack of Exercise
Lack of Sun Exposure
Poor Muscle Mass
Processed Food Diets
Chronic Allergies (both food and environmental)
Poor Sleep (including sleep apnea)
Adrenal Disease (Elevated cortisol, adrenaline, & aldosterone)
Nutritional Causes of High Blood Pressure
Vitamin B1 Deficiency
Vitamin B6 deficiency
Vitamin D Deficiency
Antioxidant nutrient deficiencies
Mechanisms of High Blood Pressure
Low oxygen to the brain
Sympathetic over stimulation
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