Ideas for gluten-free lunches? How do you stop carb cravings? And more questions answered!
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Anemia is a condition where red blood cells are too low or their ability to function is compromised. There are a number of nutritional anemias that often get overlooked.
Anemia can be caused by a deficiency of the following vitamins, minerals, and nutrients:
Iron
Copper
Zinc
Vitamin B12
Folate
Vitamin B6
Vitamin B2
Vitamin C
Vitamin E
Omega 3
Protein deficiency
Symptoms of Anemia are common and include the following:
Fatigue
Shortness of breath
Muscle Pain
Exercise Intolerance
Dizziness
Brain Fog
What Causes Anemia?
Nutritional inadequacy to include iron deficiency, b12 deficiency
Intestinal Inflammation – especially celiac disease and gluten sensitivity
Growth Spurts
Occult Blood Loss
Medication induced nutrient loss
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...
Grain Free Warrior Bread Mix - https://www.glutenfreesociety.org/shop/supplements/ warrior-bread-grain-free-bread-mix-2/...
Think you might be gluten sensitive? Take the...
Join us for this special Valentine's Day edition...
Think you might be gluten sensitive? Take the...