My Favorite Vitamin K Supplement – https://bit.ly/2o4Q5zg

Ultimate Crash Course on Vitamin K – Blood, Bones, & Absorption

What are the Functions Of Vitamin K?
Coagulation of the Blood (vitamin K helps with blood clotting)
Mineralization of Bone, Dentin, & Cartilage
Prevent Soft Tissue Calcification
Cell Growth Regulation

Symptoms & Diseases Linked to Vitamin K Deficiency are numerous. The following are symptoms of vitamin K deficiency.
Easy Bruising
Blood Pooling in The Skin
Nose Bleeds
Bleeding Gums
Blood in Urine
Blood in Stool
Heavy Menstrual Blood Loss
Excessive Bleeding
Internal Hemorrhage
HDN (Hemorrhagic Disease of Newborns)

What Causes Vitamin K Deficiency? There are a number of causes for vitamin K deficiency. The following list are some of the most common:
Inadequate diet – high levels of processed foods
Inflammatory Bowel Disease
Biliary (Gallbladder) Disease
Dysbiosis
Antibiotics
Blood Thinning Medications
Hydantoin (anti-seizure meds)
Bile Acid Sequestrants

Food Sources of Vitamin K
Spinach
Mustard Greens
Beet Greens
Swiss Chard
Broccoli
Green Tea
Liver
Egg
Fermented soy and cabbage

Forms of Vitamin K – Should you take vitamin K as a supplement or eat it from food. Here are the forms of vitamin K:
K1 – Phylloquinones (Greens)
K2 – Menaquinones (MK
K3 – Menodione (Synthetic)

Lab Testing to detect vitamin K deficiency
PTT (Prothrombin Time)
Intracellular

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

hqdefault 2 300x225 - Start the new year off right by hitting your body's reset button!

Start the new year off right by hitting your body’s reset button!

Dr. Osborne’s favorite Vitamin C powder: https://www.glutenfreesociety.org/shop/supplements/immune-support/detox-c-gluten-free-vitamin-c-detox-powder/ It's...

Watch Now
maxresdefault 3 300x169 - What causes Biotin Deficiency?

What causes Biotin Deficiency?

This video breaks down the different reasons why...

Watch Now
hqdefault 4 300x225 - Nutrients and Neuropathy

Nutrients and Neuropathy

Nutrients and Neuropathy...Can nutritional deficiency cause neuropathy, nerve...

Watch Now
hqdefault 7 300x225 - Suffering from Anemia? Here's how to know for sure.

Suffering from Anemia? Here’s how to know for sure.

Suffering from Anemia? Here are the signs &...

Watch Now
maxresdefault 5 300x169 - Breaking the Status Quo - Teaching your kids how to own their health

Breaking the Status Quo – Teaching your kids how to own their health

Grab a copy of Dr. Brogan's new book,...

Watch Now
hqdefault 8 300x225 - Exercise the Power of Choice - With Dr. Osborne & Dr. Kelly Brogan

Exercise the Power of Choice – With Dr. Osborne & Dr. Kelly Brogan

Grab a copy of Dr. Brogan's new book,...

Watch Now