00:00 – intro and overview
01:40 – key roles of chromium
03:00 – chromium and its relation to sugar
08:45 – nutritional depression
11:35 – symptoms of chromium deficiency
16:52 – food sources of chromium & supplementation
19:20 – magnesium
24:30 – Krebs cycle
26:40 – symptoms of magnesium deficiency
30:42 – B vitamins
35:50 – Q&A
3 Ways Toxic Mold Can Destroy Your Health
Many people with gluten sensitivity have damaged GI...
Celiac dealing with malabsorption – how can I get the correct amount of nutrients? And more answers!
Think you might be gluten sensitive? Take the...
Breast Milk is the Ultimate Human Nutrition
Think you might be gluten sensitive? Take the...
Mold Toxicity – Symptoms, testing, and more
Before diving into the symptoms of mold toxicity,...
Can low stomach acid cause malabsorption? And more questions answered!
Think you might be gluten sensitive? Take the...
