People are different and unique. No one diet is right for everyone. The same can be said for exercise. No one program is right for everyone. If you are having problems with weight loss, know what your options are. You might not be responding for a number of different reasons. Specialized genetic and laboratory testing can help you identify what type of diet and exercise program will work better for you. Put the odds in your favor before you get frustrated with a lack of progress.

00:00 – intro and overview
01:38 – counting calories but eating inflammatory food
08:41 – taking medicines that interfere with metabolism
17:59 – people get impatient and quit
20:40 – lack of sleep
23:47 – poor macronutrient balance
28:00 – failure to address nutritional deficiencies
30:25 – incorrect approach to exercise
34:00 – Q&A

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