Diseases Linked to Choline Deficiency
Think you might be gluten sensitive? Take the...
Supplements Discussed in the Video
Vitamin D Options
1. High Potency vitamin D in 50,000 unit caps – https://bit.ly/2kGoXVN
2. Emulsified Vitamin D3 drops – https://bit.ly/2MVmYrO
3. Vitamin D with vitamin K2 – https://bit.ly/2o4Q5zg
Magnesium Options:
1. Cal/Mag – https://bit.ly/2VMAOQ0
2. Ultra Mag – https://bit.ly/2LjE14J
Vitamin C – https://bit.ly/2lTLQVW
Quercetin – https://bit.ly/2P242ry
Top 4 Ways to Overcome Stress and Fight Inflammation
Overcoming chronic stress in the new year can be a challenge with lock downs and politicians calling the shots. This video breaks down the top 4 ways to improve your health and overcome weight gain, inflammation, and chronic stress in 2021.
Additional Resources for you:
Adrenal Fatigue Help: https://www.glutenfreesociety.org/natural-help-for-adrenal-fatigue/
No Grain No Pain – http://nograinnopainbook.com/
00:00 – intro and overview
02:02 – 4 ways chronic stress destroys the body
06:16 – diet
16:25 – sleep
39:06 – exercise
48:39 – sunshine
53:41 – Q&A
Many people with gluten sensitivity have damaged GI...
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...
Before diving into the symptoms of mold toxicity,...
Think you might be gluten sensitive? Take the...