The Hidden Truth About Bone Density – The Myth of Osteoporosis
If you are relying solely on a bone density scan to evaluate the health of your bone or to identify osteopenia or osteoporosis, you are being mislead by the accuracy of DEXA.
In this video, I break down bone scan myths.
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What exercisers should I perform for stronger hips?
I’ve already had breaks and my family has a history of small frame.