What are The Best Natural & Non Toxic Sweeteners?

Some of the best natural sweeteners to use instead of sugar, aspartame (Nutrasweet), sucralose (Splenda), etc are listed below, but be careful not to overdo these either. Remember that too much natural sugar can also be detrimental.

1. Eat real fruit when it is in season
2. Honey – make sure it is naturally sourced and organic. Many brands of honey are laced with corn syrup.
3. Maple – pure organic
4. Organic Dates
5. Stevia
6. Monk Fruit
7. Sugar Alcohol (xylitol derived from birch)

If you want a more in depth look on the topic of natural sweeteners, toxic sweeteners, and alternatives, check out this video:
https://www.youtube.com/watch?v=v4BWY-4ptzg

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Surgical procedures that can contribute to malabsorption

Think you might be gluten sensitive? Take the...

Watch Now

Medicine vs Metabolism

Think you might be gluten sensitive? Take the...

Watch Now

The Top 11 Gluten Accelerants

In the next live episode of Pick Dr....

Watch Now

Warrior Bread Tutorial – Quick, Easy, and Grain Free!

Grain Free Warrior Bread Mix - https://www.glutenfreesociety.org/shop/supplements/ warrior-bread-grain-free-bread-mix-2/...

Watch Now

Best way to convert white fat to brown fat? And more weight loss questions answered!

Think you might be gluten sensitive? Take the...

Watch Now

The Malabsorption Paradox

Think you might be gluten sensitive? Take the...

Watch Now

Forget counting calories! Eat SMARTER!

Think you might be gluten sensitive? Take the...

Watch Now

Is Love The Answer to Your Health Problems?

Join us for this special Valentine's Day edition...

Watch Now