Ideas for gluten-free lunches? How do you stop carb cravings? And more questions answered!
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What is B2 – also known as riboflavin? B2 is a water-soluble vitamin, so when you take it in, it has a relatively short half life. As a result it is very important to get daily intake so that you do not manifest the symptoms of b2 deficiency, such as:
Photosensitivity
Inflammation of the mouth
Cracked or chapped lips
Mouth Ulcers
Magenta Tongue
Fatigue
Skin inflammation
Less common, but still worth looking out for:
Migraines
Hair loss
Sore throat
Digestive issues
Abnormal growth in babies
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
Think you might be gluten sensitive? Take the...
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Very interesting, I need to try the B2, I already take B12 everyday but I don’t take anything on Sat/Sun.
I do have chronic headaches and when i don’t have one i wonder what is wrong, have had them for years and the meds docts have put me on i don’t like.