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YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLi10d2dIUW9lcWNZ

Pet Health Crisis - Vet Costs & Lifestyle's Impact (w Dr. Marlene Siegel) #pethealth #petwellness

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLm93YkRfWjVBa3RV

White Coat Syndrome - High Blood Pressure at Doctor's Office #highbloodpressure #whitecoatsyndrome

Most people have never heard of glycine — yet it makes up nearly **12% of your body’s amino acids** and is crucial for collagen, detoxification, and even your brain and nervous system. In this deep-dive, Dr. Osborne breaks down: * Why glycine is called a *“conditionally essential”* amino acid * How it supports **collagen**, **bile production**, and **glutathione detox** * The surprising link between glycine and **anemia**, **fat absorption**, and **autoimmune inflammation** * What happens when your diet is too low in glycine — and how to fix it naturally If you struggle with fatigue, inflammation, or slow recovery, this might be the missing nutrient your body’s been asking for. 🔬 **Watch next:** Crash Course on Creatine → [link] 🥣 **Try collagen-rich foods:** Bone broth, chicken skin, or grass-fed gelatin #Glycine #AminoAcids #Collagen #Detox #NutritionWithDrOsborne --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk9QVzQ2RThGeTJV

The Most Overlooked Amino Acid for Healing, Detox, and Energy!

Ever wonder why a cup of green tea feels calming yet energizing? In this deep-dive episode of Dr. Osborn’s Zone, Dr. Osborne breaks down everything you need to know about L-Theanine — a natural, plant-based amino acid found in tea that supports focus, relaxation, and better sleep. You’ll learn: ☕ What L-Theanine is and how it works in the brain 😌 How it helps reduce anxiety and improve sleep quality ⚡ Why it pairs perfectly with caffeine for sharper focus 🧬 The science behind its effects on stress, mood, and immunity 💊 The best dosages, timing, and safety information backed by research Whether you’re a student, professional, or just looking for a natural way to enhance focus and calm, this episode gives you the full science-backed picture. 👉 **Watch till the end** for Dr. Osborne’s personal tips on how to use L-Theanine effectively for sleep, focus, and stress relief. 👍 Like, subscribe, and join the mission to help 100 million people take back control of their health with research-backed nutrition and lifestyle guidance. #LTheanine #DoctorOsborne #Focus #Sleep #AnxietyRelief #NaturalHealth #AminoAcids #GreenTeaBenefits --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLklkWEhRUVpIYXV3

The Truth About L-Theanine: Better Focus, Less Stress, Deeper Sleep!

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkQ2TUk4dGxQWTk0

Vitamin C - Natural Pain Blocker and Opioid Addiction Helper #vitaminc #painrelief #opiod

In Tuesday's deep-dive episode of *The Dr. Osborne Zone*, Dr. Osborne broke down why glycine — the smallest and sweetest amino acid — plays such a massive role in your health. If you missed it check it out HERE: https://youtu.be/tsULKMCljUs --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlNYZ2pyTnNFbDZV

Your Glycine Questions Answered | PDOB Thursday Mid-day Q&A

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkJrUUZocWtGeWdF

Mold Removal - The Right Way to Remediate Your Home! #moldillness #moldjacked #moldremediation

Without enough glycine, your body can’t make red blood cells, repair collagen, or properly detoxify. In this deep-dive episode of *The Dr. Osborne Zone*, Dr. Osborne breaks down why glycine — the smallest and sweetest amino acid — plays such a massive role in your health. Learn how glycine supports collagen production, joint and skin health, liver detox, sleep quality, brain balance, and even fat metabolism. Dr. Osborne also exposes hidden causes of glycine deficiency — from aspirin and glyphosate to low-protein diets — and shares what foods and supplements can help restore healthy levels. 🧠 **In this episode:** * Why glycine is essential for collagen, detox, and energy * The link between low glycine and metabolic syndrome * How glyphosate and common drugs deplete glycine * Top glycine-rich foods and safe supplementation tips * Surprising benefits for sleep, recovery, and menopause If you’ve struggled with fatigue, poor recovery, or chronic inflammation, this video could change the way you look at protein and amino acids forever. 👇 **Comment below:** Have you ever tried glycine or collagen supplements? What changes did you notice? --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnRzVUxLTUNsalVz

The Glycine Crisis: The Silent Deficiency Behind Pain, Fatigue, and Premature Aging

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkZLczFQeGNEYUxN

Scurvy - The Pirate Disease & How It Affects Your Body! #scurvy #vitaminc #vitamincdeficiency

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmFHM1FSZ0c4TzNv

Beat Winter Blues - Light Therapy + Tryptophan For A Happier You! #tryptophan #lighttherapy

My go to for Vitamin C Supplementation: http://glutenfreesociety.org/DetoxCPowder What really happens when you don’t get enough vitamin C? In this episode of Dr. Osborne's Zone, Dr. Osborne breaks down why vitamin C is far more than just an immune booster—it’s essential for everything from neurotransmitter balance to fat metabolism and collagen production. Discover how this one nutrient supports: * Dopamine, serotonin, and adrenaline formation * Collagen, carnitine, and cholesterol metabolism * Immune function and detoxification (including heavy metals like lead) * Nitric oxide and healthy blood vessel function Dr. Osborne also reveals why carnivore diets may lead to hidden vitamin C deficiencies and why testing white blood cell vitamin C levels gives a more accurate picture than standard blood tests. 👉 **Watch now to learn why vitamin C is truly your body’s “duct tape”—holding your systems together from the inside out.** 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLjhnMGhsdDgzV2xB

What Happens If You Don't Get Enough Vitamin C?

My go to for Vitamin C Supplementation: http://glutenfreesociety.org/DetoxCPowder In Tuesday's episode of *Doctor Osborne’s Zone*, we discussed why vitamin C is far more than an immune booster — it’s essential for collagen, neurotransmitters, detoxification, pain control, and even mental health. If you missed it, you can watch it HERE: https://youtu.be/8b7_8bm4ryA Do you have any Vitamin C related questions? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM! 00:00 Welcome & Vitamin C Q&A Overview 01:13 Vitamin C Dosage for Hemochromatosis 02:52 Can You Take Too Much Vitamin C? 05:25 Vitamin C, Oxalates & Kidney Stones 06:54 Vitamin C Deficiency and Dental Health 07:53 Vitamin C and Copper Concerns 10:13 Best Forms of Vitamin C Supplements 13:13 Is IV Vitamin C More Effective? 16:31 Vitamin C for Brain & Neuro Disorders 18:14 Getting Enough Vitamin C from Food 21:31 Vitamin C & Chemo Recovery, Dosing Strategies 24:00 Lung Health: Vitamin C vs. NAC 27:31 Does Vitamin C Cause Cancer or Stones? 29:09 Vitamin C & Candida: The Flush Protocol 33:54 Ferritin, Iron & Vitamin C Interactions 36:27 Ascorbic Acid vs. Vitamin C Complex 38:44 Vitamin C for Gut & Bacterial Health 41:31 Carnivore, Keto, and Vitamin C Needs 45:02 Viruses and Autoimmunity: The Role of Vitamin C 47:13 Diabetes, Glucose & Vitamin C Absorption 55:26 Food vs. Supplement: What's Best for Vitamin C? 01:01:45 Cooking Effects & Fruit Ripening and Vitamin Loss 01:05:33 Potassium, Arteries, and Vitamin C's Vascular Effects 01:10:35 Vitamin C Flushes & Gut Issues 01:13:27 Pork/Meat Allergies, Omega Ratios, and Supplementation 01:17:53 Glutamine, Cancer & Gut Healing 01:22:59 Collagen, Testing Deficiencies, and Vitamin C Synergy 01:28:25 Fasting, Mucosal Problems, and Nutrients for Healing 01:31:40 Fatty Liver: Top Nutrients & Supplement Strategies 01:36:00 Cholesterol, Heart Disease Testing, and Statins 01:40:50 Chemotherapy, Antioxidants & Vitamin C 01:43:54 Vitamin C Timing, Book Learning vs. Clinical Experience 01:47:40 Wrap Up, Giveaways & Announcements --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnV4MzRTdTFDcGE4

Your Vitamin C Questions Answered! Thursday Mid-Day Q&A

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