How can you recover quickly after gluten or grain exposure?

If you get exposed to gluten and grains by accident (or via the overindulgence that seems to come with the holiday season), there are a number of strategies that can be used to help you recover. Tune in to this episode of Pick Dr. Osborne’s Brain to find out how!

00:00 – intro
00:26 – overview
01:22 – challenging the premise is part of the learning curve
03:00 – learn the lesson and walk away better equipped
06:15 – plan for the next event
11:15 – detoxification: vitamin C flush
21:39 – fasting and supplements
26:39 – Q&A

To connect with Dr. Osborne visit:

Facebook: https://www.facebook.com/DoctorPeterOsborne/

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world’s largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527