When you are coming in to a gluten free diet, the likelihood that you have a nutritional deficiency is extremely high.

The body cannot sustain health and life and function without certain essential nutrients. Your body cannot synthesize them – you have to eat them. When your body lacks them, processes begin to break down.

The vast majority of people with gluten sensitivity issues have at least one nutritional deficiency. In my experience, the 5 most common deficiencies that I have seen (from greatest to least) are:

Vitamin D – https://bit.ly/2MVmYrO
Vitamin B12 – https://bit.ly/2MPaN14
Iron – https://bit.ly/32viFdk
Zinc – https://bit.ly/37zk4AL
Omega 3 Fatty Acids – https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-omega/

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.