Gluten Free Granola Options:
Paleonola –
Nora’s Granola –

Is popcorn gluten free? Is it safe for those with celiac disease? Technically, no. It is not. Popcorn has a form of gluten called zein. This gluten has been shown in a number of research studies to damage those with celiac and non celiac gluten sensitivity. If you are looking for a healthy gluten free snack option that is not popcorn, check out the links above. If you want more information on the studies that link corn gluten to inflammation and damage in those with gluten intolerance, check this out:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Grain was once outlawed – here’s why!

Did you know that in the year 1943,...

Watch Now

Gluten and Cancer – What is the Connection?

Does gluten cause cancer? Do those with gluten...

Watch Now

Oxalates – sometimes a gluten-free diet is not enough!

Do you ever feel like you’re doing everything...

Watch Now

What’s a good way to evaluate hormones? And more questions answered!

00:00 - How do I accurately measure iron...

Watch Now

Gluten and Pain – The Autoimmune Connection Most Doctors Ignore

Think you might have a gluten sensitivity? Take...

Watch Now

Learn to say no, build your tribe, and harness the power of self-forgiveness!

Let's talk next a little bit about healthy...

Watch Now

Oxalates and Your Food

Since oxalate urine testing isn’t always reflective of...

Watch Now

Is gluten throwing your hormones out of whack?

Hormone imbalance. If you are struggling trying to...

Watch Now

Send this to a friend