My favorite healthy meat sources:
1. US Wellness Meats https://bit.ly/30I6aIC
2. Butcher Box – https://bit.ly/31K6ub9
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The health of meat depends largely on the health of the animal being eaten. Much of our commercially raised meats create less than healthy animals, and can lead to excessive antibiotic exposure, high levels of omega 6 fats in the diet, pesticide exposure, and more.
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