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In Tuesday's episode of Doctor Osborne’s Zone, Dr. Osborne broke down the new federal Food Guide Pyramid and explained why it represents the most significant shift in U.S. nutrition policy in over 40 years. If you missed it, check it out HERE: https://youtu.be/PqoZvc5lSk4 Do you have any questions or concerns about the new guidelines? Dr. Osborne will be answering them LIVE on Thursday! 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmNnakZuWmM0M2k0

Your Real Food Pyramid Questions Answered! | PDOB Thursday Mid-Day Q&A

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlpfakxDeDB1TDdZ

Daily Wine - It Blocks Your Brain Vitamins! (Watch Out!) #wine #thiamine #brainhealth #glassofwine

America is facing a full-scale health crisis — and it didn’t happen by accident. In this episode of Doctor Osborne’s Zone, Dr. Osborne breaks down the new federal Food Guide Pyramid and explains why it represents the most significant shift in U.S. nutrition policy in over 40 years. After decades of dietary guidelines dominated by industry influence, ultra-processed foods now make up nearly 70% of the calories Americans consume, fueling skyrocketing rates of obesity, diabetes, fatty liver disease, depression, and more. Dr. Osborne walks through the hard data showing how ultra-processed foods increase the risk of chronic disease and early death, explains how government subsidies and food policy helped create this system, and exposes the tight connections between big food, big agriculture, big pharma, big media, and healthcare. Most importantly, he explains why this new food pyramid — while not perfect — is a crucial first step toward restoring real food to the center of the American diet. Whole, nutrient-dense foods, adequate protein, healthy fats, and minimally processed ingredients are finally being recognized as the foundation of true health. This isn’t about politics. It’s about biology, biochemistry, and common sense: Better health begins on your plate — not in your medicine cabinet. 👉 What do you think about the new food guide pyramid? Will it help future generations, or does it still miss the mark? Leave your thoughts in the comments below. 00:00 Introducing the New Food Guide Pyramid 00:17 America's Health Emergency: Stats & Causes 01:41 Looking Back: 40 Years of Food Policy Failures 04:34 How Processed Food Took Over America 07:01 The Health Costs of Ultra-Processed Foods 08:10 Big Food and Big Tobacco: Unethical Tactics 11:01 Industry Influence, Marketing & Children's Health 13:41 Corrupt System: Taxpayers, Policy & Lobbyists 16:22 Subsidies, GMO Crops, and the Cycle of Sickness 21:36 The Subsidy to Sickness Cycle: Who Profits? 24:00 Food as a Drug: Biochemistry and Behavior 25:23 The New Food Pyramid: First Step Forward 27:01 Real Food Over Medicine: Key Guidelines 29:45 Prioritizing Protein, Healthy Fats & Vegetables 32:40 Eat Real Food: The Simplest Solution 34:32 The Fight Against Big Industry & Final Thoughts 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlBxb1p2YzVsU2s0

RFK Jr.’s New Food Pyramid Could Change Autoimmune Disease Forever

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLjV4ejN5dXZrT3Ew

Unlocking Histidine - A Game Changer for Inflammation and Health #histidine #inflammation

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk10Q1phMUhqRlBr

I'm excited about the new #foodpyramid ! #eatrealfood #foodguide #nutrition (full video tomorrow!)

If you’re diabetic and taking metformin, there’s something important you need to know: this medication can quietly deplete key nutrients your body depends on. In this video, we break down **three major nutrient deficiencies linked to long-term metformin use**—**vitamin B12, CoQ10, and folate**—and explain how low levels can contribute to neuropathy, fatigue, muscle pain, liver issues, high blood pressure, and even heart problems. You’ll learn: * Why **vitamin B12 deficiency** can mimic or worsen diabetic neuropathy * How **CoQ10 depletion** affects nerves, muscles, blood pressure, and heart health * Why **folate (vitamin B9)** is critical for liver function, energy, and mental clarity * What labs to ask your doctor to check * How diet and supplementation may help correct deficiencies If you’re trying to manage diabetes and reduce long-term complications, understanding nutrient balance is essential—not optional. 👉 **Recommended next step:** Get your B12, folate, and CoQ10 levels tested, along with other blood sugar–supporting nutrients like magnesium, zinc, and chromium. 🔗 **Want a deeper dive?** Check out the full diabetes and nutrition crash course linked in this video to learn what to eat, how to exercise, and which supplements actually help. --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk1qUnpFQzZrb3NZ

Metformin Can Deplete These 3 Critical Nutrients (Most Doctors Don’t Warn You)

On Tuesday's episode of Dr. Osborne's Zone, Dr. Osborne laid out the *ultimate detox strategy* using the **No Grain, No Pain 30-Day Challenge**, designed to reset inflammation, heal the gut, restore immune balance, and support real, lasting health changes. If you missed it, check it out HERE: https://youtu.be/y9Ok1XI6L5k Do you have any health questions as we begin the new year? Dr. Osborne will be answering them LIVE on Thursday! 00:00 Main Takeaway: Stay Calm About Flu 01:01 How Lifestyle Affects Immunity 03:01 The Impact of Sugar and Carbs 04:10 Alcohol and Immune Health 05:14 Blood Sugar, Diabetes, and Immunity 05:58 The Role of Sleep in Immunity 07:02 Sleep Deprivation and Illness 08:08 Exercise, Weight Gain & New Year Resolutions 09:47 How Exercise Impacts the Immune System 10:46 Six Strategies for Immune Health 11:59 Supplements for Immune Support 14:14 Audience Q&A Kickoff 14:28 Tennis Elbow: Remedies & Techniques 17:01 Medication Ingredients and Seizure Support 19:19 Nutrients for Anxiety and Mental Health 20:00 Knee Pain: Mobility and Sitting 24:26 Chiropractic & Vitamin D in Winter 28:03 Antibiotics, Detoxing, and Cholesterol 32:00 Cholesterol Numbers, Studies & Controversy 36:56 Modern Lifestyle and Heart Health 41:46 Parasite Cleansing: Myths & Realities 46:20 Systemic Inflammation and Mold 50:45 Supplements & Lifestyle Q&A 54:01 Vitamin D & K2, Multivitamins, and Kids 01:00:32 Creatine, Protein, and Muscle Health 01:08:00 Autoimmunity: Triggers and Support 01:12:00 Gluten, Anxiety, and Testing 01:18:12 Insurance, Health Decisions, and Authority 01:27:32 Heavy Metal Detox, Mold, and Ear Health 01:35:00 Supplements, Peptides & Protein Safety 01:41:26 Infertility, Gluten, and Nutrient Deficiency 01:46:59 Final Q&A and Closing Thoughts 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlMzZ2NGSmJ5R2pN

Your New Year Health Questions Answered!

Why do so many women struggle with infertility—even after IVF? In this powerful conversation, **Stephanie Gray** shares her personal fertility journey and the *hidden root causes* that conventional medicine often misses. From **chronic bacterial infections** and disrupted vaginal microbiomes to **autoimmune clotting disorders like antiphospholipid syndrome**, this episode explores how unresolved infections, gut health issues, nutrient deficiencies, and inflammation can silently block conception and implantation. You’ll learn: * How untreated bacterial infections can impair fertility and IVF success * Why gut health directly impacts the vaginal microbiome and implantation * The role of autoimmune clotting disorders in miscarriage and infertility * When antibiotics, blood thinners, or IVF may be necessary—and how to use them wisely * Why integrative medicine (functional + conventional) often produces the best outcomes * Key nutrients for egg quality, cervical mucus, and implantation (CoQ10, magnesium, NAC, antioxidants) This episode is essential listening for anyone dealing with **unexplained infertility, recurrent IVF failure, miscarriage, or autoimmune-related fertility challenges**—and for practitioners seeking a more complete, root-cause approach. 📘 Guest: Dr. Stephanie Gray https://ihhclinic.com/ Author of Your Fertility Blueprint and functional medicine clinician specializing in reproductive health. Viewers can use code "zone" for 10% off the book or anything at yourlongevityblueprint.com. Link to Dr. Gray's book on Amazon - https://amzn.to/4iM7GmI --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLm5EUUFodXl2RTh3

Why Bacterial Infections Destroy Conception Ability

Most detox programs fail — not because people aren’t trying, but because they’re doing detox **the wrong way**. In this episode, **Dr. Osborne** lays out the *ultimate detox strategy* using the **No Grain, No Pain 30-Day Challenge**, designed to reset inflammation, heal the gut, restore immune balance, and support real, lasting health changes. This isn’t about juice cleanses or supplements alone — it’s about **removing the sources of inflammation**, starting with grains, gluten, processed foods, and toxic exposures that quietly sabotage your health. ### 🔑 In this video, you’ll learn: * Why most detoxes don’t work — and what actually does * How grains drive inflammation, leaky gut, and autoimmune disease * The **2-phase No Grain, No Pain detox** (Days 1–15 vs. Days 16–30) * How to properly do a **vitamin C flush** to reset digestion * Foods to eliminate (including “gluten-free” imposters) * Why dairy, soy, nightshades, legumes, and sugar stall healing * How sleep, sunlight, exercise, and environmental toxins affect detox * The **top 4 supplements** to support recovery and gut repair * Why this approach is the *ultimate inflammation detox* If you’re serious about improving digestion, reducing joint pain, losing stubborn weight, calming autoimmune symptoms, and starting the new year with momentum — this challenge is for you. 📘 **New to No Grain, No Pain?** Grab the book and follow along with the 30-day transformation for best results. 👇 **Join the challenge** * Track your symptoms * Take before & after photos * Document your transformation * Compete for prizes and life-changing results 👉 **Ready to detox the right way? Start here.** --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnk5T2sxWEk2TDVr

The Ultimate Detox: 30 Days to Reset Inflammation, Gut Health & Autoimmune Disease

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlZkMG5sdXFya3Zr

Exercise vs. Pills - Doctors Overlook THIS Obesity Epidemic Solution! #obesity #weightloss

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnJUNi1iZ054TUtn

Hearing Loss Reversed! Amy's Amazing Recovery Story #hearingloss #functionalmedicine #healthyliving

For Dr. Osansky's book, head here: https://amzn.to/3K3cxCQ For more on Dr. Osansky visit: https://savemythyroid.com/ and https://www.naturalendocrinesolutions.com/ Can Graves’ disease go into remission **without radioactive iodine, thyroid surgery, or lifelong medication**? In this episode, we sit down with Dr. Eric Osansky, a practitioner who personally reversed his own Graves’ disease naturally. He opens up about his dramatic weight loss, rapid heart rate, and the shocking diagnosis that changed his life—then walks us step-by-step through how he recovered without relying solely on anti-thyroid medication. We discuss how **chronic stress, infections, gut health, nutrient deficiencies, and environmental triggers** can drive Graves’ disease—and why simply suppressing thyroid hormones doesn’t address the root cause. You’ll learn what labs actually matter, which diets consistently help (and why gluten and grains are major triggers), and how lifestyle changes can dramatically improve outcomes. ### In this episode, you’ll learn: * What triggered Graves’ disease and how remission was achieved naturally * How long true recovery takes—and why monitoring matters * The role of **stress, adrenals, infections, and gut health** in Graves’ * Why gluten and grains worsen autoimmune thyroid disease * The most important labs to test (and which ones don’t add value) * When medications may be necessary—and how some people safely transition off * Why thyroid removal and radioactive iodine are often over-recommended If you or someone you love has Graves’ disease, hyperthyroidism, or autoimmune thyroid issues, this conversation offers **hope, clarity, and a smarter path forward**. 👉 **Subscribe** for more evidence-based discussions on thyroid health, autoimmunity, and functional medicine. 💬 **Comment below**: Have you tried diet or lifestyle changes for Graves’ disease? --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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Graves' Disease & Stress: The Connection Nobody Talks About

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