IBS or Gastrointestinal distress? Avoid These things for better digestion! GI diseases and disorders are on the rise. Especially irritable bowel syndrome – AKA IBS.
Food gums can be a major cause of GI distress and IBS symptoms. Often used as a thickening agent, gums are hard to digest. Additionally, beans can also be hard to digest, and often times are triggers for IBS and GI distress. Proper food preparation techniques like soaking can be implemented to improve digestibility.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

The Ultimate Crash Course on Potassium – Signs, Symptoms, & Causes of Deficiency

Register for Glutenology - The Ultimate Master Class...

Watch Now

What about Einkorn flour? Does gluten shrink the brain? And more questions answered!

00:00 - What about Einkorn flour? 01:10 -...

Watch Now

Does chronic stress affect the thyroid? What vitamin D do you recommend? And more answered!

00:00 - do toxic heavy metal exposures create...

Watch Now

Glutenology™ The Ultimate Masterclass on Gluten – COMING SOON

Visit https://www.glutenfreesociety.org/masterclass/ and enter your name and email...

Watch Now

Can Gluten Cause Heart Disease?

Register for Glutenology - The Ultimate Master Class...

Watch Now

Factors Contributing to Vitamin D Deficiency

In regards to vitamin D deficiency, what I...

Watch Now

Symptoms of Folate Deficiency

Folate is a B vitamin, sometimes referred to...

Watch Now

Overcoming Obesity – The Ultimate Crash Course For Long Term Success

Obesity... This is a huge problem for many,...

Watch Now

Super-size your sleep!

Most people who struggle with chronic illness do...

Watch Now

Chicken Pot Pie

This delicious recipe for Chicken Pot Pie features...

Watch Now

Send this to a friend