IBS or Gastrointestinal distress? Avoid These things for better digestion! GI diseases and disorders are on the rise. Especially irritable bowel syndrome – AKA IBS.
Food gums can be a major cause of GI distress and IBS symptoms. Often used as a thickening agent, gums are hard to digest. Additionally, beans can also be hard to digest, and often times are triggers for IBS and GI distress. Proper food preparation techniques like soaking can be implemented to improve digestibility.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Eating Meat vs Vegetarian/Vegan? Your questions answered!

Ultra Pure Protein: http://glutenfreesociety.org/UltraPureUnflavored Gluten Shield: http://glutenfreesociety.org/GlutenShield 00:00...

Watch Now

How fasting helps the gut

Fasting can influence the microbiome in a number...

Watch Now

Gluten and the Liver

Ultra Liver Detox: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-liver-detox/ Lipogest: https://www.glutenfreesociety.org/shop/supplements/general-health/lipogest/ What is...

Watch Now

Improve Your Health: Keep It Moving!

Overcoming autoimmune disease naturally can be challenging, and...

Watch Now

These things cause constipation

There are many diseases that can cause constipation....

Watch Now

B-Complete – The Ultimate Gluten Free B Vitamin Complex

Get B-Complete here: https://bit.ly/38wEcnW B vitamins are critical...

Watch Now

Can mold and toxins cause anemia? Plus more questions answered!

00:00 - I carry the sickle cell trait....

Watch Now

Is There A Connection Between Gluten And IBS?

Biotic Defense: https://bit.ly/3m0wQPm Ultra Biotic Defense: https://bit.ly/2nQGNqw IBS...

Watch Now

Foods That Contribute to Goiter

There are a number of foods that can...

Watch Now