In part 4 of this series on overcoming mold toxicity and chronic inflammatory response syndrome I break down 7 tips to conquer mold, how to detox, and what supplements to focus on when doing a mold detox.
Helpful links mentioned in this video:
Proper ultra fine HEPA air filter – https://www.glutenfreesociety.org/shop/memberships-products/air-doctor/
Infrared Sauna: https://www.glutenfreesociety.org/shop/lifestyle/thera360-portable-sauna/
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Good information here especially on testing, getting rid of the source, then detoxing if mold is the problem
Thank you for this series! Very timely for my situation. Mold can be insidious and getting out from underneath its effects is not easy. I appreciate all you teach your tribe!