While it might seem that only those with diagnosed celiac disease should eat a gluten-free diet, the truth is, many diseases are linked to gluten sensitivity, and Non-Celiac Gluten Sensitivity (NCGS). And for all of the skeptics, it should be known that NCGS has been formally acknowledged as a medical condition by scientists. In fact, research has shown that NCGS has an immune-related background. There is strong evidence that gluten may be the trigger for the inflammatory response that can lead to autoimmune disorders. The most common autoimmune conditions associated with non-celiac gluten sensitivity are Hashimoto thyroiditis, dermatitis herpetiformis, psoriasis, and rheumatoid arthritis.

Many grains are also genetically altered and have been sprayed with chemicals and pesticides and then processed with other additives and preservatives before they land on your plate. Thus making them a contributor to poor health even in those who don’t have celiac disease or NCGS.

Finally, if a member of your household must eat gluten-free for their health, it is helpful to avoid gluten alongside them. Not only does making your whole household gluten-free decrease the risk of cross-contamination, it is also a supportive way to share in their health journey and learn new ways to prepare healthy whole foods. Not to mention, you might be surprised at the ways in which you may benefit from removing processed grains from your diet, from better digestion and elimination to clearer skin and improved mental clarity and focus. It’s important to note, however, that if you are experiencing questionable health symptoms yourself, I suggest you seek out a practitioner that can help you get to the root cause of your concerns.

To connect with Dr. Osborne visit:

Facebook: https://www.facebook.com/DoctorPeterOsborne/

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

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