What is alpha lipoic acid? It’s predominantly an antioxidant. It is produced inside your mitochondria.

Here are a few things that alpha lipoic acid does for your body:

It helps cells generate energy
It is a powerful antioxidant
Acts as an anti-inflammatory
Helps glucose uptake into cells
Aids in metabolism of BCAA
Preserves CoQ10
Regenerates Vitamin E and C

Anything that damages the mitochondria is going to damage your body’s ability to produce alpha lipoic acid.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Gluten Free Society Board of Advisors Spotlight – Dr. Russell Jaffe

https://www.drrusselljaffe.com Dr. Russell Jaffe received his BS, MD...

Watch Now

What gender is more prone to IBS? Can emotional trauma cause IBS? And more questions answered!

Biotic Defense: https://bit.ly/3m0wQPm Ultra Biotic Defense: https://bit.ly/2nQGNqw 00:00...

Watch Now

The Link Between Celiac Disease and Liver Disease

Ultra Liver Detox: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-liver-detox/ Lipogest: https://www.glutenfreesociety.org/shop/supplements/general-health/lipogest/ Research has...

Watch Now

Structures for Fasting: Listen to your body!

Intermittent fasting is a dietary strategy that manipulates...

Watch Now

Pain Relieving Hacks (That Your Doctor Won’t Tell You)

The ultimate free class on gluten and pain...

Watch Now

Blocking Immune Assaults

It is very important for your immune system...

Watch Now

Why does the food industry only believe that gluten = wheat? And more questions answered!

Think you might be gluten sensitive? Take the...

Watch Now

Don’t Succumb…Overcome! One on One with Ann Louise Gittleman

Dr. Osborne and Ann Louise Gittleman answer your...

Watch Now