A lot of doctors don’t realize that there are many chemicals associated with an increased risk of headaches.

Homocysteine is a metabolic byproduct that we all make within our bodies. However, if we make too much of it, it can trigger a headache. There are four B vitamins that help to lower homocysteine if your levels are too high.

Vitamin E and vitamin C are also known to help with menstrual migraines.

Anytime that a doctor tries to tell you that headaches have nothing to do with diet, feel free to either point them to this research, or start looking for a new doctor.

To connect with Dr. Osborne visit:

Facebook: https://www.facebook.com/DoctorPeterOsborne/

*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

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