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What if your high blood pressure isn’t the real problem—but a symptom of something deeper? In this episode, Dr. Osborne breaks down **16 overlooked root causes of high blood pressure** that most people (and even doctors) never address. If you’ve been stuck in the cycle of adding more medications without real answers, this is a must-watch. You’ll discover: * The **3 core mechanisms** driving high blood pressure * Why medications often **fail over time** * How **stress, inflammation, and low oxygen** impact your numbers * The hidden role of **diet, toxins, sleep, and lifestyle** * How blood pressure guidelines changed—and why that matters * **8 key nutrients** that may naturally support healthy blood pressure You’ll also learn simple, actionable strategies you can start today to help bring your blood pressure under control—**without just chasing numbers.** If you’re ready to understand the *real* reason your blood pressure is high and what to do about it, this episode is for you. 👇 Comment “LOWER” below and we’ll send you the full blood pressure guide and presentation slides. --- ## 📌 Topics Covered * Root causes of hypertension * Medication pitfalls & nutrient depletion * Chronic stress, sleep, and inflammation * DASH diet vs real food approach * Natural blood pressure support strategies * Proper blood pressure measurement techniques --- ## ⚠️ Disclaimer This content is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your treatment plan. --- Nutrient Deficiency Testing: https://www.glutenfreesociety.org/shop/lab-testing/micronutrient-test-kit/ Want to dive deeper on nutrient deficiencies? Click here: https://www.glutenfreesociety.org/nutrient-deficiencies-signup/ 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkh3T3FzaFJvREpn

What Really Causes High Blood Pressure? How to Lower It Naturally

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlR0WjNkbVNYdzU0

Blood Draw FAIL? Try THIS to Thin Your Blood! #blooddraw #bloodthinners #bloodtest

Blood sugar issues aren’t just about eating too much sugar… there’s a deeper problem most people miss. In this video, we break down the critical role nutrients play in regulating blood glucose, insulin production, and metabolic health. You’ll discover how deficiencies in key vitamins and minerals can silently drive insulin resistance, inflammation, and even increase your risk for diabetes. We cover: * Why **zinc is essential for insulin production and stability** * How **biotin (Vitamin B7)** helps trigger insulin release * The role of **Vitamin A in protecting pancreatic beta cells** * Why **Vitamin C and folate deficiencies increase inflammation and insulin resistance** * How **B12 and B6 impact blood vessels and blood sugar control** * The powerful effects of **Vitamin D on insulin sensitivity and glucose metabolism** * Why **Vitamin E deficiency leads to chronic inflammation** * How **inflammation and cortisol raise blood sugar—even on a low-carb diet** * The role of **vanadium in helping glucose enter your cells** Most importantly, you’ll learn why simply taking supplements isn’t enough if you don’t address the root cause: chronic inflammation. If you’ve been struggling with blood sugar, prediabetes, or insulin resistance—this is information you need to hear. 👇 **Want the complete nutritional guide to controlling your blood sugar?** Comment **“SUGAR”** below and we’ll send it to you for free. --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmMxQzI1T2otSlRv

The REAL Cause of Blood Sugar Problems (It’s NOT Just Sugar!)

In Tuesday's episode of DOZ, we broke down the latest developments surrounding glyphosate, including government actions to protect its supply, the massive lawsuits linked to Roundup exposure, and the growing scientific debate about its effects on human health. If you missed it, watch HERE: https://youtu.be/OscGpxT1K0I Do you have any questions about glyphosate? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM! 00:00 Welcome & Show Overview 00:35 Recap: Glyphosate Deep Dive & Viewer Opinions 01:06 Answering B12 Blood Test Questions 03:12 Best Ways to Test for Nutrient Deficiency 04:55 Testing Beyond Serum: Other Markers & Recommendations 05:55 Protocols for Seasonal Allergies 06:57 Supplements & Diet for Allergies 08:06 Food Reactions & Immune System Overload 09:43 Beta Blockers, Blood Pressure, and Alternatives 10:45 Elderly Blood Pressure, Polypharmacy & Med Concerns 11:32 Collagen Recommendations for Ehlers-Danlos 13:16 How to Use & Source Collagen 14:50 How to Take an INA Test 16:13 Q&A: Mold, Amyloid Antibodies & Neural Symptoms 17:55 Vitamin C Dosage & Heat, Histamine Questions 18:45 Oxalates, Yeast, and Inflammation Explained 21:24 Amino Acids, Tyrosine & Study Limitations 22:12 Glyphosate in Rainwater & Organic Certification 22:40 Hist-Assist Success Stories & Mold-Related Inflammation 23:02 Beetroot Benefits for Kidneys & Diabetes 23:41 Natural Remedies for LPA (Lipoprotein a) 24:34 Candida, Biofilms & Effective Enzyme Use 25:53 Migraines & APS, Chronic Knee Pain Strategies 28:05 IT Band, Sitting, and Solutions for Knee Pain 29:32 Glyphosate Testing & Detox Advice 31:00 Hyperbaric Oxygen for Wound Healing 32:44 Bromelain vs Other Proteolytic Enzymes 33:28 Proteolytic Enzymes: How & When to Use Them 35:53 RA, Methotrexate & Root Cause Approaches 39:15 Testing for Triggers in Rheumatoid Arthritis 43:01 Multivitamins, B Complex & Testing 44:36 Amino Acid Potency, Protein Intake & Diet Misconceptions 47:38 Protein Ratios, American Diet & Deficiency Trends 51:42 Stress, Digestion, & Conditional Amino Acid Needs 53:44 Genetic Testing & Interpreting Gluten Sensitivity 54:46 Fish Oil, Glyphosate Testing & Environmental Risks 56:33 Schizophrenia, Vitamin C & Nutritional Psychiatry 58:07 Tinnitus & Testing, Supplements for Autism 01:00:35 Motivating Change: Testing vs. Guessing in Teens & Family 01:02:04 Owning Illness vs. Owning Change 01:03:58 Biofilm Testing, Leaky Gut & Amino Acid Support 01:06:08 Protein Needs, Amino Acids & Nutrition Myths 01:07:59 Testing Food Sensitivities & Blood Markers 01:09:32 Managing Stress: The Triangle of Health 01:13:02 Functional Medicine Approach: Root Causes & Individual Plans 01:18:30 Chronic Illness, Medicine & Lifestyle Choices 01:22:04 Acute vs Chronic Care & Medical Paradigm 01:24:31 Insurance, Medicine, and Real World Testing Challenges 01:26:36 Lymphedema Improvement & Quality of Life 01:27:49 Grain Sensitivity & Ancient Wheat Berries 01:28:16 Limitations of Common Nutrition Tests 01:29:16 Insurance Realities & ‘Self-Insurance’ Idea 01:30:36 Brain Health Essentials & Hormone Testing 01:31:14 Tips for Bipolar, Mood & Gluten-Free Living 01:32:36 Food Sensitivity, Mold & Carnivore Diet 01:33:12 Root Cause Consultations with Dr. Osborne 01:34:52 Rosacea, Dysbiosis, and the Gut-Skin Connection 01:35:47 Carnivore Diet Considerations & Mold 01:36:24 Working Remotely with Dr. Osborne’s Clinic 01:36:41 Wrap Up & Closing Remarks 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnNMVEFlWFY5N0Nn

Your Glyphosate Exposure Questions Answered! | PDOB Thursday Mid-Day Q&A

If you’re preparing for surgery, what you do **before** the procedure can dramatically impact your recovery, complication risk, and healing time. In this video, we break down a proven **pre-surgical nutrition and recovery strategy**, including: * Why **protein is the #1 factor** for surgical success * How much protein you actually need (hint: most people are severely under-consuming) * The shocking link between **low protein and a 47% complication rate** * Why patients can lose **up to 1% of muscle per day after surgery** * The critical role of amino acids like **L-arginine and L-glutamine** * How to reduce infection risk and shorten hospital stays You’ll also learn how proper preparation can: ✔️ Speed up healing ✔️ Reduce complications ✔️ Improve immune function ✔️ Preserve muscle during recovery Most people go into surgery **malnourished without realizing it**—and it can cost them weeks (or months) of recovery time. --- ### ⏱ Key Takeaway: If you do just one thing before surgery: 👉 Aim for **~1 gram of protein per pound of lean body mass** --- 💬 Want the full step-by-step pre- and post-surgery protocol? Comment **“SURGERY”** below or check the link in the description for a detailed guide. --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkRGRzkwOEY5RG5V

What to Do BEFORE Surgery to Heal Faster (Most People Miss This)

Here's my favorite glycine supplement to help you detox: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-glycine/ Glyphosate is the most widely used herbicide in the world—and it may be far more controversial than most people realize. In this video, we break down the latest developments surrounding glyphosate, including government actions to protect its supply, the massive lawsuits linked to Roundup exposure, and the growing scientific debate about its effects on human health. You’ll learn: • Why glyphosate became the most widely used herbicide in agriculture • The lawsuits linking glyphosate exposure to non-Hodgkin’s lymphoma • How regulatory agencies approved it—and why some studies have been questioned • The biological mechanisms researchers believe may affect the gut, hormones, and inflammation • The foods most likely to contain glyphosate residues • Practical strategies to reduce your exposure and support detoxification If you’re concerned about what’s in your food and how environmental chemicals may affect your health, this breakdown will give you the context you need. Comment GLYPHOSATE below and I’ll send you my full guide on reducing exposure and supporting your body’s detox pathways. Subscribe for more deep dives on nutrition, toxins, chronic disease, and how to protect your health in today’s food environment. --- 00:00 Glyphosate Declared Critical, Government Action 03:00 Roundup Litigation & Industry Protections 07:00 What Is Glyphosate? History and Controversy 12:00 Glyphosate Usage and Escalation 17:00 Scientific Concerns and Health Risks 24:00 Mechanisms of Toxicity: How Glyphosate Harms 31:00 Chronic Disease Links and Autoimmunity 36:00 Cancer Risks and Regulatory Failures 41:00 Corporate Influence & Legal Battles 46:00 Foods Most Contaminated with Glyphosate 50:00 Practical Detox Strategies 52:00 Taking Action: Protecting Yourself & Final Thoughts 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk9zY0dweFQxSzBJ

Glyphosate Exposed: The Chemical in Your Food (And Why It’s Being Protected)

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmFEUXc1UUstSWRF

Vegan Pregnancy Risks - Is Your Baby Getting Enough Choline? #pregnancy #vegan #choline

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmFXQmFKaGg2ckM0

Diabetes - The Hidden Nutrient Drain Fueling High Blood Sugar! #diabetes #bloodsugar

In this video, Dr. Osborne sits down with food scientist and author **Dr. Sina McCullough** to unpack a controversial executive order that classified **glyphosate-based herbicides** as a matter of national security. Glyphosate—commonly known as the active ingredient in Roundup—is the most widely used herbicide in the world and is heavily sprayed on many of the crops that make up the modern food supply. But what happens when a chemical tied to ongoing lawsuits, cancer claims, and massive settlements becomes protected under the banner of national defense? Dr. McCullough breaks down: * The **recent executive order and what it really means** * How **glyphosate became embedded in modern agriculture** * Why **U.S. farmers are financially dependent on GMO monocrops** * The role of **farm subsidies and the Farm Bill** in shaping our food system * How ingredients like **high fructose corn syrup** became so dominant * Why **ultra-processed foods are cheaper than real food** * The power consumers have to **shift the food system through buying choices** This conversation reveals the deeper structural issues driving America’s food supply—from government policy and corporate influence to consumer behavior—and why meaningful change requires more than just political promises. If you want to understand **how our food system really works—and what it will take to fix it—this is a conversation you won’t want to miss.** --- 👍 **Subscribe for more interviews on nutrition, functional medicine, and the truth about modern health.** --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLm1qTEpiLWF6T2s4

Glyphosate Declared ‘National Security’? The Shocking Truth About Our Food System

In Tuesday's episode of Dr. Osborne's Zone, I sat down with Dr. Sina McCullough, author of Hands Off My Food, to unpack the recent executive order protecting glyphosate production and what it reveals about the modern food system. If you missed it, check it out HERE: https://youtu.be/FJfUi62QZWI Do you have any questions about glyphosate? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM! For more on Dr. Sina McCullough visit: https://www.drsinamccullough.com/ To purchase her book visit: https://a.co/d/06xxYYkL --- 00:00 Musical Introduction 02:18 Behind the Scenes: Supplement Manufacturing 07:57 Welcome & Recap: Glyphosate Interview 09:09 Q&A: Living Near a Malt Plant & Environmental Risks 09:55 Q&A: Caprylic Acid and Gut Health 10:27 Q&A: Glyphosate, Joint Pain, and Gluten Sensitivity 11:50 Q&A: Finding Local Farmers & Clean Foods 12:51 Q&A: Varying Health Questions (Migraines, Surgeries, Ultrasound Results) 14:50 Q&A: Farming Practices & Regenerative Agriculture 15:42 Q&A: Detoxing Glyphosate and Mold Protocols 18:46 Q&A: Gluten-Free Oats, Soy & Cancer, Hormone Health 22:03 Q&A: Sinus Infections, Candida & Dairy, Where to Start If You Feel Unwell 26:33 Q&A: Detox, Mold, School Sickness, and Immune Protocols 32:24 Q&A: Handwash Sensitivities & Thyroid/Prostate Connections 33:29 Q&A: Testing, Supplements, Nutrition, and Detox 36:25 Q&A: Organic Labeling, Food Budget, and Powerlessness in the System 39:03 Q&A: Clean Makeup & Ingredients 41:53 Q&A: Leaky Blood-Brain Barrier & Tinnitus 43:18 Q&A: Flowmax Alternatives & Sleeping Pills 45:35 Q&A: Sulforaphane, Eye Surgery, Children's Immune Support 51:03 Q&A: Mold in Schools & More Candida Advice 52:31 Q&A: Sensitive Skin, B Vitamin Deficiencies, Allergies to Mold and Antibiotics 56:29 Q&A: Healthcare System Critique & Personal Responsibility 01:02:02 Q&A: Hashimoto's, Diet, and Autoimmunity Management 01:04:27 Q&A: Low Fermentation Diet & Nutrition Labels 01:06:05 Q&A: Blood Clots and Natural Thinners 01:09:23 Q&A: B Vitamins, Gallbladder Support, Water Filtration 01:13:12 Q&A: Gut Inflammation—Underlying Causes 01:15:14 Q&A: Glyphosate Detox, Chiropractors, Cataracts 01:18:08 Q&A: Countertop Water Filters & More on Hashimoto's 01:21:44 Q&A: Zonulin Pathway, Testosterone Pellets, and Functional Medicine Defined 01:27:06 Q&A: Poison Ivy Remedy, Iodine & Thyroid Reactions 01:30:06 Q&A: Eggs for Breakfast, Types of Magnesium, and Selenium with Iodine 01:32:43 Q&A: Gallbladder Issues, Choline, Elderly Sleep Support 01:35:07 Gratitude, Final Thoughts, & How to Access More Resources 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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Your Glyphosate Regulation Questions Answered! | PDOB Live Mid-Day Q&A

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Gluten - The Silent Killer - Risking Death & Cancer! #glutenfree #grainfree #nograinnopain

If you’re planning surgery, there’s something incredibly important most patients are never told about: **nutritional status before surgery**. Research shows many people going into surgery—especially those who are overweight or dealing with chronic inflammation—are actually **malnourished**, and that can significantly increase the risk of complications, infections, and delayed healing. In this episode, we break down why surgery is essentially **“scheduled trauma”** for the body and why proper nutrition is essential for recovery and successful outcomes. You’ll learn the **key lab tests to request before surgery** that many doctors don’t routinely order but can make a major difference in your healing process. In this video we cover: * Why malnutrition increases surgical complications * How inflammation affects surgical recovery * The standard labs doctors usually check (and what they miss) * Important nutrition labs you should request before surgery * Why vitamin and mineral deficiencies delay healing * The most comprehensive nutrient test for surgical preparation If you or a loved one are preparing for surgery, this information could help you **reduce risks and improve recovery outcomes**. Always discuss these tests and strategies with your physician before making medical decisions. --- 👇 Comment **“surgery”** if you want Dr. Osborne’s full pre- and post-surgery nutrition protocol. 👍 **If you found this helpful, subscribe for more science-based health insights.** --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
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The #1 Thing Most Surgeons Don’t Check Before Surgery (It Could Affect Your Recovery)

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