Crash Course on Bone Health, Gluten, Nutrition, and More.

Think you might have a gluten sensitivity? Take the gluten quiz right here.

You can fast forward through this video to view specific topics on bone health listed below:

00:00 – intro and overview
00:55 – what does bone loss have to do with the lockdown?
02:03 – risk factors for bone loss
05:22 – medications that contribute to bone loss
14:25 – how gluten contributes to bone loss
21:00 – critical nutrients for bone health
28:08 – How to exercise to build bone density
32:00 – Tabata style exercises
39:00 – Side effects of taking “bone loss drugs”
40:39 – Q&A

For more information and a full list of medical references and images from this video related to gluten and bone loss, you can visit this comprehensive page here.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

What about Einkorn flour? Does gluten shrink the brain? And more questions answered!

00:00 - What about Einkorn flour? 01:10 -...

Watch Now

Does chronic stress affect the thyroid? What vitamin D do you recommend? And more answered!

00:00 - do toxic heavy metal exposures create...

Watch Now

Glutenology™ The Ultimate Masterclass on Gluten – COMING SOON

Visit and enter your name and email...

Watch Now

Can Gluten Cause Heart Disease?

Register for Glutenology - The Ultimate Master Class...

Watch Now

Factors Contributing to Vitamin D Deficiency

In regards to vitamin D deficiency, what I...

Watch Now

Symptoms of Folate Deficiency

Folate is a B vitamin, sometimes referred to...

Watch Now

Overcoming Obesity – The Ultimate Crash Course For Long Term Success

Obesity... This is a huge problem for many,...

Watch Now

Super-size your sleep!

Most people who struggle with chronic illness do...

Watch Now

Chicken Pot Pie

This delicious recipe for Chicken Pot Pie features...

Watch Now

Should Your Child Be Gluten Free? Symptom Of Celiac and Gluten Intolerance in Kids

Get your GF Kids Essential Bundle here:

Watch Now

Send this to a friend