Crash Course on Bone Health, Gluten, Nutrition, and More.

Think you might have a gluten sensitivity? Take the gluten quiz right here.

You can fast forward through this video to view specific topics on bone health listed below:

00:00 – intro and overview
00:55 – what does bone loss have to do with the lockdown?
02:03 – risk factors for bone loss
05:22 – medications that contribute to bone loss
14:25 – how gluten contributes to bone loss
21:00 – critical nutrients for bone health
28:08 – How to exercise to build bone density
32:00 – Tabata style exercises
39:00 – Side effects of taking “bone loss drugs”
40:39 – Q&A

For more information and a full list of medical references and images from this video related to gluten and bone loss, you can visit this comprehensive page here.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Don’t let gluten rob your bones of these critical nutrients!

Let's talk about some of the nutrients that...

Watch Now

The connection between gluten and your skin – Vitiligo and Dermatitis Herpetiformis

Vitiligo is an autoimmune condition where the immune...

Watch Now

Join us in protecting your freedom to choose

Click here to help: - Trying to...

Watch Now

Neuropathy, Blood Sugar, Detox, & More – The Ultimate Crash Course On Alpha Lipoic Acid

Neuropathy, Blood Sugar, Detox, & More - The...

Watch Now

Why traditional gluten free diets just don’t work!

Gluten free diets commonly don't lead to recovery...

Watch Now

Are you just washing your hands too much, or is there something more going on?

Eczema, also known as atopic dermatitis (AD), is...

Watch Now

Can you take CoQ10 supplements while on statins? And more questions answered!

00:00 - can Iron, CoQ10, and/or B12 deficiency...

Watch Now

If you care about your bones, avoid these medications!

There is a long list of medications that...

Watch Now

If you must wear a mask, you need to know this!

Today I want to talk about some recent...

Watch Now

Send this to a friend