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Does a gluten free diet help with IBS? Can gluten cause IBS directly? Irritable bowel syndrome (IBS) is a widely diagnosed, often misunderstood condition. With an array of symptoms that mimic a variety of other gastrointestinal disorders and a diagnosis that can easily mask other underlying conditions, many people with IBS find themselves struggling to find answers and manage symptoms.
There are a number of factors and underlying causes and triggers that can contribute to IBS, and gluten is definitely one of them. But before discussing gluten’s role in IBS, we will cover some basic information about irritable bowel that is important to understand.

00:00 – Intro and overview
01:11 – What is IBS?
06:00 – IBS and the sympathetic and parasympathetic nervous systems
12:48 – Symptoms of IBS
19:12 – How bacterial imbalance can lead to IBS
24:55 – The connection between IBS and other food allergies
27:00 – FODMAPs
34:00 – Testing – “Dive into your diet”
42:00 – Q&A

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

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