Folate, Vitamin B12, and vitamin B6 are essential B-vitamins that play a role in the metabolism of energy.
The three together play a major role in methylation processes, and help to metabolize a toxic compound called homocysteine.
A deficiency of vitamin B12, folate, and vitamin B6 can contribute to fatigue, depression, anemia, heart disease, neuropathy, slow healing, and a reduced ability to detoxify.
Folate vs folic acid – what’s the difference?
Most doctors are going to check serum folic...
The Ultimate Crash Course on Copper
Link to my favorite copper supplement: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-copper/ 00:00...
Shepherd’s Pie – Gluten and Grain Free
Full Recipe - https://www.glutenfreesociety.org/recipe/herb-seasoned-shepherds-pie/ To connect with Dr....
Can a Gluten Free Diet help Hypothyroidism?
Resources discussed in this video: Gluten DNA Testing...
What is the #1 most important lesson I can teach? And more questions answered!
00:00 - if you improve stomach acid levels...
Top 4 Ways to Overcome Chronic Stress and Fight Inflammation
Supplements Discussed in the Video Vitamin D Options...
What can Vitamin D deficiency actually cause?
Vitamin D Deficiency has been connected to: High...
Does sugar consumption deplete B6? What is the best time to take B vitamins? And more answers!
My favorite B6 containing supplements: Multi Nutrients (multi...
The Ultimate Crash Couse on Folate
Supplements discussed in this video: 5-MTHF (Methyl Folate)...