Are Detox Programs a Scam? Why Should You Do A Detox? Do detox programs work? How should you detox? Should you attempt a cleanse? These are all common questions when people considering embarking on a detoxification program. Before you attempt a detox, you should understand the following:

Toxins are a normal part of life. We have a “toxic load” on a daily basis. Some people have a greater load than others. Detox programs will never work if your load is greater than your ability to remove the toxins, or if your toxic load is not intentionally minimized by healthy lifestyle choices.
This is why most detox programs are a scam. They don’t deal with lifestyle and diet changes that are necessary to reduce the overall toxic burden of an individual.
True detoxification happens all the time, if you have a healthy body.
Do before spending a lot of money on expensive detox programs, get your house in order first.
Sleep, eat well, exercise, get sunshine, filter your air and water, and manage your stress.
Your body will thank you for it.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

GFS Advisory Board Spotlight – Dr. Anna Cabeca

Visit Dr. Cabeca here: http://www.dranna.com Dr. Cabeca has...

Watch Now

Suffering from chronic pain? Try these “lab hacks”!

Think you might be gluten sensitive? Take the...

Watch Now

Mechanisms of Gluten Induced Damage

Think you might be gluten sensitive? Take the...

Watch Now

Ultimate Crash Course on Diabetes

Diabetes is a chronic health condition that affects...

Watch Now

How to relieve diarrhea – start by thinking about what you put in your mouth!

What is diarrhea? Diarrhea is an irritation of...

Watch Now

What causes thyroid nodules and how do you shrink them? And more questions answered!

00:00 - what causes thyroid nodules and how...

Watch Now

De-stress and de-electrify! Ann Louise Gittleman on achieving “Radical Longevity”

In her latest game-changing book Radical Longevity, Ann...

Watch Now

Could my “air hunger” be caused by a vitamin E deficiency? And more questions answered!

00:00 - what’s a healthy product for soothing...

Watch Now