Are Detox Programs a Scam? Why Should You Do A Detox? Do detox programs work? How should you detox? Should you attempt a cleanse? These are all common questions when people considering embarking on a detoxification program. Before you attempt a detox, you should understand the following:

Toxins are a normal part of life. We have a “toxic load” on a daily basis. Some people have a greater load than others. Detox programs will never work if your load is greater than your ability to remove the toxins, or if your toxic load is not intentionally minimized by healthy lifestyle choices.
This is why most detox programs are a scam. They don’t deal with lifestyle and diet changes that are necessary to reduce the overall toxic burden of an individual.
True detoxification happens all the time, if you have a healthy body.
Do before spending a lot of money on expensive detox programs, get your house in order first.
Sleep, eat well, exercise, get sunshine, filter your air and water, and manage your stress.
Your body will thank you for it.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Part 2 – The Ultimate Crash Course on Leaky Gut – Supplements

Supplements Discussed in this video can be found...

Watch Now

What triggers asthma?

There isn’t one specific trigger for asthma. And...

Watch Now

Ultimate Crash Course on Leaky Gut

To connect with Dr. Osborne visit: Facebook:

Watch Now

Allergy & Asthma Questions Answered

Supplement references discussed in this video: Hist Assist...

Watch Now

What are The Functions of Vitamin E

My Favorite vitamin E Supplement: 👉 What...

Watch Now

Support lung function with nutrition!

It is important to note that gluten can...

Watch Now

Immune Boosting Strategies That Don’t Require Pills or Supplements

Immune Boosting Strategies That Don't Require Pills or...

Watch Now

Suffer from asthma? Don’t rule out diet as a contributing factor!

Many foods are classified as mucogenic – AKA...

Watch Now

Vitamin D – The Missing Link For Immune Health

I discussed vitamin D supplementation in this video....

Watch Now

What is the Best Way to Filter Water – Reverse Osmosis, Carbon, and KDF

My favorite Reverse Osmosis Water Filter -

Watch Now

Send this to a friend