5 Traps To Avoid if You Want a Strong Immune System This Fall
If you are looking for a way to boost or improve your immune system naturally, keep reading.
The top 5 factors that reduce your immune system right before cold and flu season:

1. Less sun exposure
2. Mass sharing of germs in public places (back to school)
3. Increased levels of stress
4. Getting maxines. Many of these contain chemicals that can hamper immune function.
5. Holiday season – this is typically associated with massive sugar consumption, over eating, and excessive alcohol.

If you want to boost your immune system and keep from getting the cold or a flu this Fall, follow these diet and lifestyle healthy tips.

#boostimmunesystem
#immuneboost

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Surgical procedures that can contribute to malabsorption

Think you might be gluten sensitive? Take the...

Watch Now

Medicine vs Metabolism

Think you might be gluten sensitive? Take the...

Watch Now

The Top 11 Gluten Accelerants

In the next live episode of Pick Dr....

Watch Now

Warrior Bread Tutorial – Quick, Easy, and Grain Free!

Grain Free Warrior Bread Mix - https://www.glutenfreesociety.org/shop/supplements/ warrior-bread-grain-free-bread-mix-2/...

Watch Now

Best way to convert white fat to brown fat? And more weight loss questions answered!

Think you might be gluten sensitive? Take the...

Watch Now

The Malabsorption Paradox

Think you might be gluten sensitive? Take the...

Watch Now

Forget counting calories! Eat SMARTER!

Think you might be gluten sensitive? Take the...

Watch Now

Is Love The Answer to Your Health Problems?

Join us for this special Valentine's Day edition...

Watch Now