My favorite calcium supplement – https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-calmag-gluten-free/
What causes calcium deficiency?
The simple answer is lack of consumption in the diet, but there are other causes for low calcium. A deficiency of calcium can be caused by these 5 things:
1. Highly refined sugar and sodium based diet
2. High level of caffeine through coffee, tea, and energy drinks
5.Avoidance of sunshine (vitamin D3 deficiency) leads to calcium malabsorption. Vitamin D is necessary to help the intestines absorb calcium from your food. Without vitamin D, low calcium is predictable.
Others causes or risk factors for poor or low calcium include inflammatory bowel issues, chronic IBS (diarrhea), growing children (need calcium for bone formation).
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.
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