new to the gluten free journey?

take the gluten sensitivity quiz
Search
Search

Latest Videos

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkllZnY0UnZNNHpB

Mold & Your Home - Myths About Remediation DEBUNKED! #moldremoval #moldremediation #moldjacked

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLnZaUzBTNFlDTG4w

Soy Protein Danger - How They Are Targeting Your Kids #soy #soyfoods #eatrealfood

Are your symptoms being dismissed as “all in your head”? What if the real issue isn’t being addressed? In this video, we break down the truth about **leaky gut (intestinal permeability)**—what it is, why it’s real, and how it may be silently driving inflammation, autoimmune disease, and chronic health problems. You’ll discover: * The science proving leaky gut exists (with thousands of studies) * How gluten, medications, toxins, and stress damage your gut lining * Why gut permeability can trigger autoimmune conditions like thyroid disease, arthritis, and skin disorders * The connection between leaky gut and brain health, fatigue, and inflammation * The biggest mistakes people make when trying to heal their gut * Practical steps you can take to start repairing your gut naturally If you’re dealing with symptoms like brain fog, joint pain, digestive issues, skin flare-ups, or unexplained inflammation—this could be the missing piece. 👉 Comment **“LEAKY”** below to get access to the full show notes and resources. You can also use promo code "LEAKY" to save 15% on your order for any of our Leaky Gut Support Supplements! Discount code expires on 04/13/2026. You can find all supplements eligible for the discount HERE: https://www.glutenfreesociety.org/product-category/leaky-gut/ --- ⚠️ **Disclaimer:** This content is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your diet or health routine. --- #LeakyGut #GutHealth #Autoimmune #Inflammation #HealthTruth 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLlQ3NmVUbjQ3YmZF

Leaky Gut: The Hidden Cause of Autoimmune Disease?

Everyone is talking about rapid weight loss with GLP-1 drugs like Ozempic, semaglutide, and others—but almost nobody is talking about what you may be losing in the process. In this video, we break down the **hidden nutritional side effects of GLP-1 medications**, including: * Muscle loss and slowed metabolism * Protein deficiency * Vitamin D depletion * Low iron and calcium * Vitamin B1 (thiamine) and B12 deficiencies * Increased risk of long-term health complications Research shows that **over 20% of patients develop nutritional deficiencies within the first year** of using GLP-1 drugs. While the scale may be going down, your **nutritional status could be declining at the same time**. We also discuss: * How appetite suppression leads to malnutrition * Why muscle loss can worsen blood sugar control * The connection between nutrient deficiencies and heart disease * A real clinical case showing severe neurological complications * Why most doctors are not monitoring these risks * The importance of **intracellular nutrient testing (INR)** ⚠️ Bottom line: Weight loss does NOT always equal better health. If you’re taking—or considering—GLP-1 medications, this is critical information to help you protect your long-term health. --- If you're using GLP-1 medications, comment **“GLP”** below and I’ll send you my recommended lab monitoring checklist. --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkI2X3EyYW5aelBN

The Dark Side of GLP-1 Drugs (Ozempic): Hidden Nutrient Deficiencies You’re NOT Being Told

What if the very system meant to protect your health is actually working against you? In this eye-opening conversation, with Dr. Sina McCullough, author of Hands Off My Food, we break down how taxpayer dollars are used to fund a food system that may prioritize profit over public health. From industry-funded research to regulatory loopholes, this discussion exposes how certain chemicals, GMOs, and food practices make their way into the food supply—and why it matters. You’ll learn: * How government agencies rely on industry-backed data * The truth behind “generally recognized as safe” (GRAS) * Why pesticide and chemical limits keep getting raised * The real story behind GMOs and food safety testing * How the “revolving door” between corporations and regulators works * What this means for your health, your family, and your freedom This isn’t just about food—it’s about transparency, accountability, and making informed choices in a system that often leaves consumers in the dark. If you’ve ever questioned what’s really in your food… this is a conversation you need to hear. For more on Dr. Sina McCullough visit: https://www.drsinamccullough.com/ To purchase her book visit: https://a.co/d/06xxYYkL --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk82Ym5tWkZLVzBn

The Food System Is Rigged… And You’re Paying for It

In Tuesday's powerful DOZ episode, Dr. Peter Osborne broke down: * The root causes of autoimmune disease your doctor may be ignoring * Why diet, environment, stress, and toxins matter more than genetics * How nutrient deficiencies, leaky gut, gluten sensitivity, and medications all play a role * Real steps to *reverse autoimmunity* and reclaim your health * Inspiring recovery stories from real patients who beat the odds If you missed it, watch HERE: https://youtube.com/live/Gjicrdkr7Gg Do you have any questions about autoimmune disease? Dr. Osborne will be answering them LIVE at 12:30 PM Central! --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLjNPSW54X2lCQnFn

Your Autoimmune Questions Answered! | PDOB Live Thursday Mid-Day Q&A

Click here for my Autoimmune Disease Protocol: https://www.glutenfreesociety.org/autoimmune-101-free/ If you’ve been diagnosed with an autoimmune disease and feel like nothing is working… this video may completely change how you approach your health. In this episode of Dr. Osborne’s Zone, we dive into what’s being called the *Autoimmune Revolution* — a practical, step-by-step strategy designed to help you address the root causes of autoimmune conditions naturally. Instead of masking symptoms, this approach focuses on identifying and correcting the real triggers behind autoimmune dysfunction, including: • Nutrient deficiencies (vitamin D, B12, zinc, omega-3s, and more) • Gut dysfunction and microbiome imbalances • Food sensitivities (especially gluten) • Toxic chemical exposures • Physical and emotional stressors You’ll learn why autoimmune disease isn’t just about genetics — and how your daily choices (nutrition, environment, stress, and lifestyle) directly influence how your genes behave. We also break down: * The “Triangle of Health” and how it impacts your immune system * Why processed foods and poor nutrition sabotage healing * How medications can contribute to nutrient deficiencies * The critical role of gut health and “leaky gut” in autoimmunity * Actionable steps you can start implementing immediately This is not about quick fixes or piecemeal solutions. True healing requires a comprehensive approach — and this video gives you the blueprint. 👉 If you’re tired of chasing symptoms and ready to address the root cause, this is a must-watch. --- **Disclaimer:** This content is for educational purposes only and is not medical advice. Always consult with your healthcare provider before making changes to your health routine. --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkdqaWNyZGtyN0dn

Autoimmune Disease Cure Discovered?

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLk5WY1FrUndHYlRv

Gluten Sensitivity - My Night Coughing Nightmare (and Cure!) #glutenfree #grainfree #nograinnopain

High blood pressure affects 1 in 3 adults—and it’s responsible for thousands of deaths every day. But what if the real causes go far beyond salt and genetics? In this video, we break down the **true root causes of high blood pressure** and what you can do starting today to take control of your health. You’ll learn: * The **3 core mechanisms** driving high blood pressure * How **low oxygen to the brain** can raise your numbers * The hidden role of **chronic stress** (including poor sleep, toxins, and gut health) * Why **inflammation is the real driver** behind vascular damage * How diet, lifestyle, and environment impact your blood pressure * The truth about **ultra-processed foods, caffeine, alcohol, and inactivity** * Why **sunlight, muscle mass, and movement** matter more than you think * How nutrient deficiencies and medications may be making things worse The good news? High blood pressure is often **highly reversible** with the right strategy. 👉 Watch until the end for practical steps you can implement immediately. 💬 Want the full natural guide to lowering blood pressure? Comment **“LOWER”** below. --- 00:00 Blood Pressure Dangers & Why It Matters 00:41 Easy Ways to Lower Blood Pressure 00:57 Understanding How High Blood Pressure Happens 01:43 Oxygen, Anemia & Brain Blood Flow 02:06 Breathing, Posture & Oxygen Levels 02:37 Chronic Stress: More Than You Think 03:12 Types of Stress: Emotional, Sleep & Chemical 04:00 Heavy Metals, Microbiome & Other Stressors 04:43 Diet’s Role in Blood Pressure 05:01 Inflammation: The Root Issue 06:44 Common Blood Pressure Triggers 07:10 Obesity, Environment & Hormones 08:26 Sedentary Lifestyle, Muscle & Movement 08:59 Sunlight: Melatonin, Vitamin D & Blood Pressure 11:13 Smoking, Alcohol & Caffeine Effects 12:08 How Diet Choices Affect Hypertension 12:58 What is the DASH Diet? 13:43 Carb Toxicity, Blood Sugar & Diabetes Risk 14:23 Allergies, Stress & Poor Sleep 14:46 Shift Work & Circadian Rhythm Problems 15:55 Light Technology Tips for Shift Workers 16:21 Medications & Hidden Risks 16:42 Kidneys, Thyroid, Adrenals & Blood Pressure 17:29 Root Cause Lifestyle Solutions 17:31 Get the Ultimate Guide on Lowering Pressure 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkREVDRSSUo2Qk9R

High Blood Pressure: The REAL Causes Your Doctor Isn’t Telling You

In Tuesday's episode of DOZ, Dr. Osborne broke down **16 overlooked root causes of high blood pressure** that most people (and even doctors) never address. If you’ve been stuck in the cycle of adding more medications without real answers, this is a must-watch. If you missed it, watch HERE: https://youtu.be/HwOqshRoDJg Do you have any questions about blood pressure? Dr. Osborne will be answering them LIVE on Thursday at 12:30 PM! 00:00 Bittersweet Farewell: Moving Studios 00:24 Recap: High Blood Pressure Deep Dive & Free Resource 00:50 Q&A: High Fasting Glucose & Role of Nutrients 01:24 Understanding Insulin Receptors, Chromium & Vanadium 03:32 Muscle Pump on Low-Carb Diets & Electrolytes 04:25 Hypothyroidism, Blood Pressure & Importance of Checkups 06:32 Balancing Vitamin D & K; Candida Supplement Safety 07:16 Low Blood Pressure: Cause or Symptom? 09:03 Potential Autoimmunity & Food Sensitivity Testing 10:25 Office Pickup, Orders, and Studio Move Info 11:15 Burning Feet: Neuropathy and Vitamin Deficiencies 13:48 Digestive Inflammation: Food, Nutrients & H. Pylori 15:00 Recently Glutened & Gastric Inflammation; Natural Reflux Tips 16:38 Carb Sources on Gluten-Free Diet & Muscular Bodies 18:42 Parasites, Butyrate, and Improving Gut Health 20:27 Improving Protein Status, Digestion & Stomach Health 23:13 Mold Exposure: Risks Indoors vs Out, and Mycotoxins 25:17 Cellular Inflammation and Antioxidant Support 27:01 How Much Water? The Role of Electrolytes 28:42 Mattress Choices for Spine Health 29:59 Arrhythmias, Beta Blockers & Nutritional Deficiencies 31:15 B6 and Blood Pressure, Mycotoxin Elimination 32:09 Valve Issues, Blood Viscosity, and Key Nutrients 34:38 High Iron vs High Ferritin: What It Means 36:43 Homemade Lotions and Emulsifiers 39:18 White Coat Syndrome: Blood Pressure Tips 40:05 Causes of Blue Fingers & Swelling in Limbs 41:25 LDL Cholesterol, Statins & Natural Approaches 43:21 Nerve Tingling, Limb Swelling, and Reaching Out for Help 44:21 Fatigue, Hashimoto's, and Gluten-Free Living 45:11 Digestive Support Without Gallbladder 46:47 INA Tests, Blood Pressure, and Diet Factors 49:30 MTHFR, Folate, and Impact on Blood Pressure 51:00 Supplements for Heart Health and Neuropathy 53:03 Niacin Flush, B3 Alternatives, and GAPS Diet 54:01 Vitamin C Formulas and Supplement Choices 55:12 Book Translations & Vitamin NR Discussions 56:32 Iron Supplements, Anemia, and Constipation 57:17 No Grain, No Pain for Skin Conditions & Low Iron 59:17 Medicalization: Turning Symptoms into Diseases 01:01:33 Beans, Corn & Traditional Food Preparation 01:02:31 Vegetarian Risks vs. Meat-Eater Health 01:03:37 Spike Protein, Chronic Fatigue, and Detox Strategies 01:04:41 Thyroid Testing Beyond TSH 01:05:39 Skin Cancer Strategies & Supplement Side Effects 01:06:26 Fatigue, Brain Fog & Complex Cases Involving Mold 01:07:52 Jewelweed for Poison Ivy Relief 01:08:41 Mold in Compost and Home Precautions 01:09:21 Wrap Up: Next Shows & Final Thoughts 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLml1VEM4bjl2QUlv

Your Blood Pressure Questions Answered! | PDOB Thursday Midday Q&A

YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLkdWeGUxc0VzZEtz

Side Effects of Building Muscle - What to Expect #muscle #musclemass #excercise

Are your medications quietly draining your body of essential nutrients? In this video, we break down one of the most overlooked health risks: **drug-induced nutrient deficiencies**. From statins to acid blockers, antibiotics, and even common over-the-counter medications—many drugs can interfere with how your body absorbs, uses, and stores vital nutrients. Over time, this can lead to symptoms like fatigue, brain fog, anxiety, hair loss, muscle pain, and even serious conditions that are often misdiagnosed as new illnesses. You’ll learn: * How medications disrupt nutrient absorption and metabolism * Why long-term drug use increases deficiency risk * The connection between statins and CoQ10 depletion * How acid blockers impact B12, magnesium, iron, and more * The hidden risks of oral contraceptives and metformin * Why symptoms of deficiency are often mistaken for new diseases * The dangerous cycle of “polypharmacy” * What you can do to protect your nutrient status This isn’t about stopping your medications—it’s about understanding the **hidden nutritional cost** and how to protect yourself. 💬 Comment “vitamins” below and get access to the full drug-to-nutrient depletion chart mentioned in this video. Nutrient Deficiency Testing: https://www.glutenfreesociety.org/shop/lab-testing/micronutrient-test-kit/ --- 📱 Text the word "ZONE" here to join our VIP list: +1 (888) 870-9874 Gluten Sensitive? Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/ Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/ Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/ No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ TikTok: https://www.tiktok.com/@drpeterosborne Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology Pinterest: https://www.pinterest.com/docosborne/ Podcast: Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4 Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVk iHeart Radio: https://iheart.com/podcast/119388846 Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder of GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, New York Post, and many other nationally recognized outlets. For collaborations please email: glutenology@gmail.com Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance. Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose. Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527
YouTube Video VVVvaVNvNVdESm1SeE9mMmNxZ0M3RFNnLmk1NkVmRFAxTlJn

The Hidden Danger of Medications: How They Secretly Cause Nutrient Deficiencies

Subscribe
Take Our Gluten Sensitivity Quiz