1. Vitamin D Recommended: https://bit.ly/2kGoXVN
2. Light Therapy recommended: https://amzn.to/2Qgm1xN

2 Easy Ways to Boost Your Immunity for the Fall!

Vitamin D deficiency leads to an increased risk for the cold and for influenza (the flu) in the fall. If you are using a sun block (this includes cosmetics) with an SPF factor of greater than 8, you will block vitamin D production by your skin. So…
1. Get your sunshine to make more vitamin D.
2. Use a natural light box

Vitamin D regulates immune function by “parenting” your immune cells.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Diseases Linked to Choline Deficiency

Think you might be gluten sensitive? Take the...

Watch Now

3 Ways Toxic Mold Can Destroy Your Health

Many people with gluten sensitivity have damaged GI...

Watch Now

What Are Omega Fats?

Think you might be gluten sensitive? Take the...

Watch Now

Breast Milk is the Ultimate Human Nutrition

Think you might be gluten sensitive? Take the...

Watch Now

Emotional and Mental Nourishment

Think you might be gluten sensitive? Take the...

Watch Now

Mold Toxicity – Symptoms, testing, and more

Before diving into the symptoms of mold toxicity,...

Watch Now

Causes of malabsorption…including drugs!

Think you might be gluten sensitive? Take the...

Watch Now

Can low stomach acid cause malabsorption? And more questions answered!

Think you might be gluten sensitive? Take the...

Watch Now

Top Gluten Accelerants

Think you might be gluten sensitive? Take the...

Watch Now