1. Vitamin D Recommended: https://bit.ly/2kGoXVN
2. Light Therapy recommended: https://amzn.to/2Qgm1xN
2 Easy Ways to Boost Your Immunity for the Fall!
Vitamin D deficiency leads to an increased risk for the cold and for influenza (the flu) in the fall. If you are using a sun block (this includes cosmetics) with an SPF factor of greater than 8, you will block vitamin D production by your skin. So…
1. Get your sunshine to make more vitamin D.
2. Use a natural light box
Vitamin D regulates immune function by “parenting” your immune cells.
The Ultimate Crash Course on Potassium – Signs, Symptoms, & Causes of Deficiency
Register for Glutenology - The Ultimate Master Class...
What about Einkorn flour? Does gluten shrink the brain? And more questions answered!
00:00 - What about Einkorn flour? 01:10 -...
Does chronic stress affect the thyroid? What vitamin D do you recommend? And more answered!
00:00 - do toxic heavy metal exposures create...
Glutenology™ The Ultimate Masterclass on Gluten – COMING SOON
Visit https://www.glutenfreesociety.org/masterclass/ and enter your name and email...
Factors Contributing to Vitamin D Deficiency
In regards to vitamin D deficiency, what I...
Overcoming Obesity – The Ultimate Crash Course For Long Term Success
Obesity... This is a huge problem for many,...
