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Home of Gluten-Free Society › Forums › All Gluten Free All The Time › Vitamin B
A friend who is a celiac patient told me that I needed to be supplementing with Vitamin B complex. Any thoughts?
Marcia
Marcia,
You should have your doctor perform a spectracell test (www.spectracell.com)
This testing will allow you to know whether or not you have B-vitamin deficiencies. Supplementation is not always necessary.
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