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Gluten-Free Society Home › Forums › TRUE Gluten Free Recipes (No grains please) › Tapioca flour – is it true Gluten Free?
Hi, I didn't see tapioca listed on the true gluten free list…..is it true gf? I thought it would be b/c I thought it was a vegetable or something similar, rather than a grain. Please advise!!
It is gluten/grain free, although a starch if you're avoiding carbs/sugars may want to limit. It's derived from cassava root (a tropical plant).
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