Home of Gluten-Free Society Forums TRUE Gluten Free Recipes (No grains please) Tapioca flour – is it true Gluten Free?

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  • #8202
    Sarah BeatonSarah
    Member

    Hi, I didn't see tapioca listed on the true gluten free list…..is it true gf? I thought it would be b/c I thought it was a vegetable or something similar, rather than a grain.  Please advise!!

    Thanks!

    #9625
    Jacqueline ScarbroughJackie Scarbrough
    Participant

    It is gluten/grain free, although a starch if you're avoiding carbs/sugars may want to limit.  It's derived from cassava root (a tropical plant). 

    #9638
    Sarah BeatonSarah
    Member

    Thank you!!

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