Gluten-Free Society Home › Forums › TRUE Gluten Free Recipes (No grains please) › Tapioca flour – is it true Gluten Free?

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  • January 10, 2012 at 10:36 pm #8202
    Sarah
    Member

    Hi, I didn't see tapioca listed on the true gluten free list…..is it true gf? I thought it would be b/c I thought it was a vegetable or something similar, rather than a grain.  Please advise!!

    Thanks!

    January 11, 2012 at 10:25 pm #9625
    Jackie Scarbrough
    Participant

    It is gluten/grain free, although a starch if you're avoiding carbs/sugars may want to limit.  It's derived from cassava root (a tropical plant). 

    January 17, 2012 at 11:55 am #9638
    Sarah
    Member

    Thank you!!

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