I am new to this…so bare with me. Wild Rice is okay, can you give me brands to look for? Also, I found a product that sounded good to me that was a nut granola so I wrote down the ingredients and made up my own to save money. I don’t even know what their brand taste like. Can I post what I made up on this website?
My Naturopath told me that heirloom rice is okay. Is this true; is it gluten free like wild rice? I found some from Lotus Foods called Heirloom Forbidden Rice and under ingredients is just says: Black Rice. It is black but it is short, not long like wild rice.