I had the ELISA/Act test done and found I cannot have any sugars in the whole sugar group and this includes maple sugar and honey. However, the list does not mention Agave Nectar. I wonder if this is allowed during the 6-month avoidance time?

Also, my second question is about Whey Protein shakes. The website http://www.benefityourlifestore.com has organic grass-fed whey protein and I would like to try whey protein shakes. I have so many dietary restrictions right now that I need something to give me healthy calories and protein. I have not tested positive for any dairy intolerances, but if I eat dairy, I break out in face and body acne. I don’t want to spend $50 on this and find out after a week that it’s giving me acne. Does anyone know how dairy-sensitive people respond to this kind of whey protein?