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  • #8197
    John Bane
    Participant

    The internet says to take a multivitamin for gluten sensitivity? Do you recommend this? How can I find one without gluten?

    #9617
    Jackie Scarbrough
    Participant

    This is what Dr. O had recommended to me, the “Perque 2 Life Guard”.  I just order them online, either from DNG vitamins or Pureformulas.  It is gluten and corn free and it's a high quality pharmaceutical grade, which is a more absorbable form than most regular vitamins you just buy at the drug store.  The instructions on the bottle lists out how many you should take according to different factors, but I do just one a day.   

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