February 17, 2011 at 10:15 pm #7949
Does anyone have or know of any medical journal articles that clearly say that rice contains gluten? I'm not doubting anyone…just wanting to see research. Unforutnately it seems restuarants and grocery stores that advertise gluten free are using rice and I'm wondering why there is so little information available on it. Please let me know if you have any links to medical articles. Thanks!February 18, 2011 at 12:38 pm #9007
Thank you, I interested too. We have talked so much about corn and we mention rice, BUT
or we sure RICE is GLUTEN ???? Thanks for asking I've been wanting to find out too.
Please reply if you have any info.February 18, 2011 at 2:28 pm #9010
Below are several articles. There has never been any doubt that rice contains gluten. The academic argument occurs over whether or not the type of gluten in rice creates damage. Hope this helps clarify things for you.February 18, 2011 at 7:52 pm #9011
Dr. Osborne, thank you for the reply. Unforuntately these articles are so high tech I don't understand them. Is there anything for the lay person? Thanks.February 21, 2011 at 2:03 pm #9015
This site is for the lay person. That is why we discuss rice and corn gluten. The first video tutorial breaks down the gluten content of the most commonly used grains. Rice and corn are both included. As more research comes out on this topic, you can be assured that Gluten Free Society will be making it available. I recently interviewed the author of the book Dangerous Grains. I will be posting this soon. We discussed rice in some detail here as well.
Hang in there,
Dr. OMarch 20, 2011 at 6:05 am #9055
Thanks for the information Dr. O. I will share this with others because people are surprised to hear about corn and rice being a problem.
As I mentioned before after finding your site and you sharing this about corn and rice I thought maybe this might be my problem because the gluten free way I was eating wasn't making me feel better. I followed your advice and took out corn and rice from my diet and right away I started losing weight, which I shared with you before…..but since then 🙂 I kept it off and I lost it without working out. Now when people see me that haven't for a while, the reaction is “whatever you are doing is working” or “what are you doing to lose the weight” or “She did this just eating a gluten-free diet” as one friend said to her husband. And the first thing I tell them is about YOU, YOUR SITE, AND tell them it's a TRUE Gluten Free diet without rice and corn…
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