Home of Gluten-Free Society Forums All Gluten Free All The Time is there any such thing as gluten free bread?

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  • #7762
    Lori Quandtdlquandt
    Member

    Is there a way to make gluten free bread without any grains?  Also pasta, is there any such thing as true gluten free pasta?

    #8542
    Peter OsbornePeter Osborne
    Keymaster

    Great question!

    Some people make breads using coconut, almond, and tapioca flours.  They do not have the same texture of consistency as normal bread, so it may be a let down for you.  

    As far as gluten free pasta is concerned, I recommend using mung bean noodles (also called glass noodles).  You can also use spaghetti squash as a pasta substitute. 

    All the best,

    Dr. O

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