- November 4, 2011 at 11:42 am #8141
I have a cold and would like to know of gluten free remedies. I am at the point in the process that I might have to consider Over the Counter pills to treat symptoms, which might undo 3 months of Gluten Free and other things I react to.
A few of my symptoms:
Runny nose Cough with phlegm itchy eyes HeadacheNovember 4, 2011 at 5:20 pm #9433Debbie MartinMember
Good question, Rita. I wish I could help you, but I have no idea! I hope you get some answers and get to feeling better soon. I will be praying for you!
DebbieNovember 4, 2011 at 9:03 pm #9434
Thank youNovember 6, 2011 at 11:23 am #9441Debbie MartinMember
Just checking on you, Rita! How's your cold? Still praying for you!November 6, 2011 at 1:03 pm #9445
I have found making the broth in the GAPS diet plan is helpful. There is a website for the GAPS diet that explains how to make it.November 6, 2011 at 8:57 pm #9449
Thank you. Would you give the link I should go to?November 6, 2011 at 9:02 pm #9450
Debbie Martin said:
Just checking on you, Rita! How's your cold? Still praying for you!
Well! I do like to self diagnose, so I am thinking that it may seasonal allergies. Sometimes they have the same symptoms. I purchased a nose spray called AllergyBusters. It contains capsaicin
That is enough for anything to leave my body. We will see how it goes. Lori has a broth recipe she likes and I want to try that also.
You gals are great!November 6, 2011 at 10:53 pm #9453November 6, 2011 at 11:20 pm #9454
I forgot to tell you to click on the introduction diet link.November 9, 2011 at 12:03 pm #9463
Verrrry Interesting!November 18, 2011 at 4:31 am #9485ShellParticipant
I like Silver Biotics (no others compare).November 18, 2011 at 11:32 am #9486Diane ZidesMember
A stronger immune system is the goal in making you more bullet proof to illness. Sugar lowers immunity immediately, and grains are high in that, so eating a true gluten free diet and no processed foods should help. Don't use over the counter medications. They interfere and do more harm then good, and make your liver work harder. Eat home made chicken soup, boil carrots, celery, onions and eat them with the broth, breathe steam in over a cup of hot water, stay well hydrated, and rest. Hope you feel better.
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