This topic contains 11 replies, has 5 voices, and was last updated by Diane Zides Diane Zides 7 years, 12 months ago.

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  • #8141
    Rita Bray
    Rita Bray
    Participant

    I have a cold and would like to know of gluten free remedies. Cool  I am at the point in the process that I might have to consider Over the Counter pills to treat symptoms, which might undo 3 months of Gluten Free and other things I react to.

    A few of my symptoms:

    Runny nose   Cough with phlegm   itchy eyes   Headache

    #9433

    Good question, Rita. I wish I could help you, but I have no idea! I hope you get some answers and get to feeling better soon. I will be praying for you!

    Debbie

    #9434
    Rita Bray
    Rita Bray
    Participant

    Debbie

     

    Thank you

     

     

    #9441

    Just checking on you, Rita! How's your cold? Still praying for you!

    #9445
    Lori Quandt
    farmwife67
    Member

    I have found making the broth in the GAPS diet plan is helpful.  There is a website for the GAPS diet that explains how to make it.

    #9449
    Rita Bray
    Rita Bray
    Participant

    Thank you.  Would you give the link I should go to?Cool

    #9450
    Rita Bray
    Rita Bray
    Participant

    Debbie Martin said:

    Just checking on you, Rita! How's your cold? Still praying for you!


     

    Well!  I do like to self diagnose, so I am thinking that it may seasonal allergies.  Sometimes they have the same symptoms.  I purchased a nose spray called AllergyBusters.  It contains capsaicinSurprised

     

    That is enough for anything to leave my body.  We will see how it goes.  Lori has a broth recipe she likes and I want to try that also.

     

    You gals are great!

    #9453
    Lori Quandt
    farmwife67
    Member

    The link is: http://www.gapsdiet.com

    Good luck! Hope you feel better!

    #9454
    Lori Quandt
    farmwife67
    Member

    I forgot to tell you to click on the introduction diet link.

    #9463
    Rita Bray
    Rita Bray
    Participant

    Verrrry Interesting!

     

    Cool

    #9485
    Shelly Binkley
    Shell
    Participant

    I like Silver Biotics (no others compare).

    #9486
    Diane Zides
    Diane Zides
    Member

    A stronger immune system is the goal in making you more bullet proof to illness. Sugar lowers immunity immediately, and grains are high in that, so eating a true gluten free diet and no processed foods should help. Don't use over the counter medications. They interfere and do more harm then good, and make your liver work harder. Eat home made chicken soup, boil carrots, celery, onions and eat them with the broth, breathe steam in over a cup of hot water, stay well hydrated, and rest. Hope you feel better.

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