I am a new member from ND. I am excited about this group and I still have one question. I swear I heard somewhere that sprouted grains were ok to consume because the endorsperm changes. That is correct?
My topic was suppose to say “unanswered” but I don't know how to edit that line. Sorry I don't like typos.
Everything I have read here says no grains at all. If you look Dr. O listed safe and unsafe foods somewhere, if I find it I will tell you where it is. Keep watching all of his video and go back and read old posts on here. There is a ton of knowledge from Dr. O and others who have been on this jourey for a long time.