I am wondering if there is any connection between gluten and lectin sensitivity. I f I remember correctly, lectin is another type of protien. I suffer from extremely severe migraines and it is seriously affecting my life. I went grain free and had some success, but found that there may also be a link between migraines and lectins. I have been trying to eliminate:
nuts and seeds
How long can it take to see any great gains in following this course of action? I have seen some progress after a few weeks, but of course, I am anxious to get some normallacy back in my life, where I will be able to function, and not have to bear these debilitating migraines.
It can take several months. I recommend in the mean time that you be thoroughly examined by a chiropractor if you have not already. Structural spinal abnormalities are a common source of migraines as well. You may also benefit from watching the interview with Sayer Ji and myself. We go into some depth about lectins.