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Gluten-Free Society Home › Forums › All Gluten Free All The Time › Flax
Is flax a seed or a grain. I've seen both. I would like to know if flax and chickpeas fall into the grain catagory. How about peas and beans?
Chick peas, peas, and beans are legumes not grains. Flax is not a grain either. It is common for people with gluten sensitivity to have difficulty digesting these food items due to a lack of enzyme production.
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