Home of Gluten-Free Society Forums All Gluten Free All The Time Exercise Protocol/Gluten Free Fit Member?

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  • #8336
    Cherea BanikThychamp
    Member

    I’ve heard Dr. Osborne talk about the 10 minute exercise protocol being on this site, but I don’t find it anywhere. I clicked on Gluten Free Fit Members after logging in, but it told me–I had to log in. ?? I doesn’t recognize that I’m already logged in.

    #9981
    #9982
    Cherea BanikThychamp
    Member

    Links don’t appear on the forum for some reason. Can you tell me where on the site it is located? Is the Gluten Free Fit Member the same thing as the 10 minute exercise protocol?

    #9997
    Rita BrayRita Bray
    Participant

    At the top of the home page, go to glutenology. In the drop down menu, item 15 is the exercise tutorial. You can type in exercise in the search block and it will give you more information.

    Helpful?

    RitaCool

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