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    Kate Osborne
    Peter Osborne
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    Katzen's California Waldorf Salad

    Salad

    3 medium apples

    2 navel oranges, sectioned

    1 stalk celery, minced

    ¼ cup packed raisins or currants

    Lettuce leaves

    1 cup sliced ripe mango or papaya

    1 cup toasted cashew pieces

    Dressing

    1 cup plain low-fat yogurt

    ½ teaspoon grated lemon rind

    2 Tablespoons lemon juice

    1 ripe avocado, mashed

    1 Tablespoon honey

    In a medium-sized bowl, combine apples, oranges, celery and raisins. In a blender or food processor, puree together all dressing ingredients. Pour dressing over apple mixture and toss well. Spoon onto a bed of lettuce leaves. Top with mango or papaya slices and cashews.

    Salad…3 medium apples2 navel oranges, sectioned1 stalk celery, minced¼ cup packed raisins or currantsLettuce leaves1 cup sliced ripe mango or papaya1 cup toasted cashew piecesDressing…1 cup plain low-fat yogurt½ teaspoon grated lemon rind2 Tablespoons lemon juice1 ripe avocado, mashed1 Tablespoon honeyIn a medium-sized bowl, combine apples, oranges, celery and raisins. In a blender or food processor, puree together all dressing ingredients. Pour dressing over apple mixture and toss well. Spoon onto a bed of lettuce leaves. Top with mango or papaya slices and cashews.

     

    EnjoyLaugh

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