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Gluten-Free Society Home › Forums › All Gluten Free All The Time › Black Elderberry syrup
I have been suffering from a cold and read that Black Elderberry syrup can help. I am always a little nervous to try a new supplement. Does anyone use this? If it is something beneficial, does anyone have a safe source for this?
Elderberry is effective, but high dose vitamin D therapy is more effective. Cuts a cold duration in half. Instructions on how to use are below:
Let me know how it works for you.
Thanks so much!
Is there a safe Vit D brand out there? We react even to labeled GF brands.
Follow the link above. I make my own. Very safe…
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