I can't believe it, I just looked at my profile and I have been on here since June 30, 2010. It has been almost a year and 50 lbs ago :-)! I am now starting an exercise program to continue the weight loss. It is a program using weights to build strength. Thank you all for all of the support here, I know I can live my life this way forever! I have never stuck to any program this long! I am so happy about this!