Hi I am new here and thought I was gluten free, have been told I ma not and need to find where it is getting in, can someone help I am confused. We know I am effect airborn gluten and that I am super sensitive so my parents and 3 dogs are all in the process of going gluten free. So questions
If it says gluten free on the label but also says it has cornstarch in it ( bake beans ) do we avoid ?
In supplements I can get very sick ( ie stomach swells I will look 9mths pregnant and want to be sick, possibly pass out or get very tired or drop things ) I have noticed rice flour/ potato flour do I avoid these ?
Also was checking out a brans Pure Encapsulation was so supposed to be super clean however I noticed in the particular supplements I desperately need ( Iron Selenium and Magnesium ) there were references to being derived from Corn dextrose fermentation..do I want to avoid that or is it ok ? Or what supplements can I use ?? I am in Uk but obviously things maybe available online for me to buy.
Thanks