We surveyed 1000 people and asked them…

What is your #1 question about Gluten Sensitivity?

Top 10 answers on the board…

#1: Is [my symptom/disease] related to gluten sensitivity?

A: There are over 200 diseases associated with gluten sensitivity, and symptoms can range from GI problems to Oral health to Skin irritations.

For a full list of symptoms, go here – glutenfreesociety.org/symptoms

#2: What can I eat, and what should I avoid?

A: There is no one sent path to food tolerance, but these are some general guidelines for following a TRUE gluten free diet.

#3: What happens if I eat gluten (and am positive for gluten sensitivity)?

A: Don’t do that. Here’s why – glutenfreesociety.org/glutendamage

#4: Why didn’t I experience it before, and will it ever go away?

A: Gluten sensitivity is not a disease, it is a state of genetics. The genes don’t lie, you either have them or you don’t.

#5: Can you confirm a sensitivity without testing?

A: Listen to your body, you are your best doctor. However, genetic testing is needed to identify the genes for gluten sensitivity.

#6: Why can some people still tolerate gluten?

A: Only time will tell… Each person is unique, so unfortunately there is no solid answer to this question.

#7: How long after going GF do you start to feel better?

A: Based on our experience, the results can be immediate, or they can take time depending on the accumulated damage.

#8: How do you heal your gut after years of damage?

#9: Is it possible to experience gluten withdrawal symptoms?

A: Just like drug addiction, gluten addiction is very real. And trying to take gluten out of the diet can lead to gluten withdrawal symptoms.

#10: Does gluten sensitivity affect Mental Health?

A: Yes it certainly can. There is a term called “leaky brain” that talks about the many ways in which gluten affects mental health.