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What Supplements Should I Take If I Have Celiac Disease?

Should Those with Celiac Disease and Non Celiac Gluten Sensitivity Take Supplements? Even though vitamin and mineral deficiencies are extremely common for those with celiac and non celiac gluten sensitivity (NCGS), the issue is largely ignored by doctors when a celiac diagnosis is made.  Because nutrients are an essential part of the healing and recovery […]

Does Gluten Cause Fat Malabsorption?

Mainstream nutritionists have touted the evils of fat for years. This misinformation campaign has led to the demonization of fat and the popularization of low fat processed foods and low fat diets.   Because of this fat phobia, the problem of fat malabsorption has been largely ignored.  Fat is one of the three major macronutrients that […]

Crash Course on Vitamin B12

The Link Between Vitamin B12 and Gluten Sensitivity One of the biggest problems seen in chronically sick people with a gluten sensitivity is a lack of Vitamin B12. This is in part due to the area of the small intestines and stomach that gluten can damage.Both areas are critical for vitamin B12 absorption.In that regard, […]

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